Motivation for Dummies (UK Edition) - Softcover

Burn, Gillian

Softcover

ISBN 10: 0470760354 ISBN 13: 9780470760352

Publisher: For Dummies, 2008

Synopsis

In this day and age, high self-esteem is a must, both in the workplace and at home. Whether you want to change your career, find a new interest, get a promotion, lose weight, quit smoking, promote teamwork in the office or improve your own individual performance, you need to find the motivation to do so first.

About this title

Review:

"This user-friendly guide is full of great exercises to focus your mind and help you achieve your goals" (Prima, January 2008)

From the Back Cover:

Packed with motivational tools and techniques to help you succeed

Inspire yourself and others to make positive changes and create a more motivated life

Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no–nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.

Discover how to:

• Muster the motivation to make a change

• Motivate your mind and your body

• Set goals and maintain motivation

• Develop a strategy for success

• Overcome motivational barriers and deal with setbacks

About this edition

• Publisher: For Dummies
• Publication date: 2008
• ISBN 10: 0470760354
• ISBN 13: 9780470760352
• Binding: Paperback
• Edition number: 1
• Number of pages: 280