Motivation for Dummies (UK Edition)

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9780470760352: Motivation for Dummies (UK Edition)
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In this day and age, high self-esteem is a must, both in the workplace and at home. Whether you want to change your career, find a new interest, get a promotion, lose weight, quit smoking, promote teamwork in the office or improve your own individual performance, you need to find the motivation to do so first.

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Review:

"This user-friendly guide is full of great exercises to focus your mind and help you achieve your goals" (Prima, January 2008)

From the Back Cover:

Packed with motivational tools and techniques to help you succeed

Inspire yourself and others to make positive changes and create a more motivated life

Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no–nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life.

Discover how to:

  • Muster the motivation to make a change

  • Motivate your mind and your body

  • Set goals and maintain motivation

  • Develop a strategy for success

  • Overcome motivational barriers and deal with setbacks

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Book Description John Wiley & Sons Inc, United States, 2008. Paperback. Condition: New. New. Language: English. Brand new Book. Packed with motivational tools and techniques to help you succeed Inspire yourself and others to make positive changes and create a more motivated life Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no-nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life. Discover how to: Muster the motivation to make a change Motivate your mind and your body Set goals and maintain motivation Develop a strategy for success Overcome motivational barriers and deal with setbacks. Seller Inventory # BTA9780470760352

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