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Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

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9780007111855: Meditations for Living in Balance: Daily Solutions for People Who Do Too Much
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At last, a successor the phenomenal bestseller Meditations for Women Who Do Too Much – a meditation book for busy women and men who seek balance and joy.

With her signature wisdom, insight, and humour, Anne Wilson Schaef offers a clear path for everyone overwhelmed by life’s constant juggling act – the struggle to balance work, relationships, children, finances, chores, and more. Her fresh and ultimately practical daily meditations and actions enable readers to create healthy, satisfying serenity.

Designed for men and women who find themselves feeling hopelessly overextended, each of the 365 meditations is accompanied by an ‘action step’. For the first time, contemplation and actions come together. This book will give readers new perspectives as they savour quiet moments of contentedness, understanding, and laughter.

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Synopsis:

This guide offers a clear path for everyone overwhelmed by life's constant juggling act - the struggle to balance work, relationships, children, finances, chores, and more. Her fresh and ultimately practical daily meditations and actions enable readers to create healthy, satisfying serenity. Designed for men and women who find themselves feeling hopelessly overextended, each of the 365 meditations included is accompanied by an "action step". In this book, contemplation and actions come together. It aims to give readers new perspectives as they savour quiet moments of contentedness, understanding, and laughter.

About the Author:

Anne Wilson Schaef is the author of many best-selling books, including Co-Dependence, Women’s Reality, and Escape from Intimacy. She is an internationally known organizational consultant and lecturer. She lives in Montana.

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Other Popular Editions of the Same Title

9780062516435: Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

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ISBN 10: 0062516434 ISBN 13: 9780062516435
Publisher: Joanna Cotler Books, 2001
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9780732269104: Meditations for Living in Balance

Harper..., 2000
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