Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Condition: Good.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: HPB-Red, Dallas, TX, U.S.A.
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Books Unplugged, Amherst, NY, U.S.A.
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.31.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.31.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. WALL STREET JOURNAL BESTSELLERDo you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill?This book has the answer you've been searching for.No matter your age, sex, or conditioning status, this book will help you look and feel your best.And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON'T EVEN HAVE TO LEAVE YOUR HOUSE!If you're like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects - like aching, painful joints and the inability to lose stubborn fat.Or perhaps you have:Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn't even look like you workout.Tried all the fad diets that just leave you hungry, frustrated and not losing any weight.Seen all the muscular athletes in the gym and wonder what you're doing wrong.Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body.Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises.Well, we're glad you found this book.In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting.Enter the "Tony Stark of the Fitness Industry"John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market.This discovery led to his second invention, X3: the world's most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury.Some of the world's most elite athletes train with X3, including dozens of Olympians, NFL players, and NBA players.By the end of this book, you'll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body.FINALLY! You can feel confident at the beach and in the mirror -and you can do so at home.With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you've always wanted.Here's a quick sneak peek of what you'll learn:Everything you've learned about weight training from bodybuilders and influencers is wrong. We'll explain how weightlifting does irreversible damage by overloading joints and underloading muscle.You dont need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex.You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym.Fad diets like Keto simply don't work, and what nutrition system is scientifically proven to help keep the weight off.Prolonged cardio keeps you fatter longer (and what to do instead).Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself?Scroll up and click "Buy Now"!.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Published by Lioncrest Publishing 8/18/2020, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want 0.75. Book.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Mahler Books, PFLUGERVILLE, TX, U.S.A.
Paperback. Condition: Very Good. This book is in very good condition; no remainder marks. Appears to have been gently used. Inside pages are clean. ; 5.5 X 0.67 X 8.5 inches; 266 pages.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Paperback. Condition: Very Good. Softcover. Good binding and cover. Clean, unmarked pages.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Condition: New.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: New. Book is in NEW condition. 0.31.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: New. New! This book is in the same immaculate condition as when it was published 0.31.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Goldstone Books, Llandybie, United Kingdom
paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied.
Published by Lioncrest Publishing, 2024
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Save With Sam, North Miami, FL, U.S.A.
Paperback. Condition: New. Brand New! This item is printed on demand.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: THEVILLAGEBOOKSTORE, Fall River, MA, U.S.A.
Paperback. Condition: New. PAP.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condition: new. Paperback. You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness "experts" defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has missed some obvious principles that when enacted will turn you into the superhuman you always wanted to be.In Weight Lifting is a Waste of Time, Dr. John Jaquish and Henry Alkire explore the science that supports this argument and lay out a superior strength training approach that has been seen to put 20 pounds of muscle on drug-free, experienced lifters (i.e., not beginners) in six months. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: TextbookRush, Grandview Heights, OH, U.S.A.
Condition: Like New. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Published by Lioncrest Publishing, 2020
ISBN 10: 154450893X ISBN 13: 9781544508931
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.