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Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: Good. 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health?University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Ergodebooks, Houston, TX, U.S.A.
Book
Softcover. Condition: new. Equal parts practical funny and illuminating belongs on the required reading list for life Sarah Knight internationally bestselling author of Get Your Sht TogetherAccessible and inspirational The Unbreakable Student is the selfcare guide that every university student needsSo youre starting university youve learnt what to pack where to socialise how to cook sort of but what about how to look after your mental healthUniversity is a whirlwind of exciting fresh experiences But it can also be overwhelming Youre in a strange new environment and faced with the pressure to make friends complete difficult assignments stay healthy manage your finances and so much more all while being away from your loved ones In this time of massive change looking after your mental wellbeing is more important than everNic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help A psychologist with fifteen years experience teaching and mentoring young adults The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing selfcritical thoughts and vulnerability Giving to others and taking positive action.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Book
Condition: New. In.
Published by Robinson, 2023
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Revaluation Books, Exeter, United Kingdom
Book
Trade Paperback. Condition: Brand New. 256 pages. 9.13x6.02x0.79 inches. In Stock.
Published by Little, Brown Book Group, 2021
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New. 2021. Paperback. . . . . .
Published by Little, Brown Book Group, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Book
Condition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Book
Paperback. Condition: new. Brand New Copy.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Paperback. Condition: new. New.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: GoldenDragon, Houston, TX, U.S.A.
Book
Paperback. Condition: new. Buy for Great customer experience.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition. 0.68.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: new. New Copy. Customer Service Guaranteed.
Published by Robinson, 2024
ISBN 10: 1472145399ISBN 13: 9781472145390
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Book
Paperback. Condition: new. New. Fast Shipping and good customer service.