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Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Book
Condition: Good. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Goodbookscafe, Macon, GA, U.S.A.
Book
Condition: Good. The dust jacket is clean and undamaged. The dust jacket has stickers or sticker residue on it. The pages are Like New! The pages show normal wear and tear. MAY have creases, pages intact but seam is visible, or have foxing Ships only in the US using Safe and Secure Bubble Mailer! In good shape, no tears, or writing, cover and pages slightly discolored with age.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Dream Books Co., Denver, CO, U.S.A.
Book
Condition: good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Book
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Book
hardcover. Condition: Good. Signs of wear and consistent use.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
Published by Ebury Publishing, United Kingdom, London, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. We all know we should exercise more but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? Martin Gibala is one of the world's leading researchers into High Intensity Interval Training (HIIT), the training protocol which has helped Joe Wicks sell 795k copies of Lean in 15. Gibala has spent decades studying the effect of this approach on everyone from college athletes to middle-aged couch potatoes, and his work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences. He also answers the ultimate question: How low can you go? (clue its in the title). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Brit Books, Milton Keynes, United Kingdom
Book
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: New.
Published by Ebury Publishing, London, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. What if you could be fitter, stronger and healthier in minutes a week rather than hours?We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 minutes in far less time?Martin Gibala is one of the world's leading researchers into High Intensity Interval Training (HIIT), the training protocol which has helped Joe Wicks sell 795k copies of Lean in 15. Gibala has spent decades studying the effect of this approach on everyone from college athletes to middle-aged couch potatoes, and his work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available.In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences. He also answers the ultimate question- How low can you go? (clue - it's in the title.) We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Hardcover. Condition: new. New Copy. Customer Service Guaranteed.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Ebury Publishing 2017-02-02, London, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Blackwell's, London, United Kingdom
Book
paperback. Condition: New. Language: ENG.
Published by Ebury Publishing, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Book
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Monster Bookshop, Fleckney, United Kingdom
Book
Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: New. New! This book is in the same immaculate condition as when it was published.
Published by Random House, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Majestic Books, Hounslow, United Kingdom
Book
Condition: New. pp. 288.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Revaluation Books, Exeter, United Kingdom
Book
Condition: Brand New. 272 pages. 9.21x6.02x0.79 inches. In Stock.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364. . 2017. Paperback. . . . .
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Book
Condition: very good. Slightly Used Copy.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book
Soft Cover. Condition: new.
Published by Vermilion, 2017
ISBN 10: 1785041266ISBN 13: 9781785041266
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Book
Condition: New.
Published by Avery, 2017
ISBN 10: 0399183663ISBN 13: 9780399183669
Seller: Byrd Books, Austin, TX, U.S.A.
Book
Hardcover. Condition: very good. In Used Condition.