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Paperback. Condition: Very Good. Reach Your Ideal Body Weight and Stay There Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness. Dr. Francois Sauer, MD, author ofRelearn, Evolve and Adapt Heal the root cause of overeating and reshape your body, restore your energy, and reboot your life. The 8 to Your IdealWeight diet-free program is a tried-and-true sugar-free diet, based on an eight-step program that helps you reach your ideal body weight goaland, most importantly, stay there. Why do most diets fail? Because mental preparation is the most important first stepand most diets neglect this essential mind-body aspect. Because of this, MK Muellers journey to her ideal weight was forty years in the making with a trail of unsuccessful attempts in her wake. The mind body connection.MK Mueller is a former binge eater and domestic violence survivor who at the age of 34 put together a program for her own recovery and began a support group in her home called Taking Care of Me. Almost overnight the group outgrew her living room, and she became an international trainer and TEDx speaker, working with schools, health care organizations, and Fortune 500 companies. Find your ideal body weight and stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power. Her program is not about losing weight but releasing pounds that no longer serve you, that hold you back and drag you down, make you feel bad about yourself and leave you vulnerable to health risks. Adjust your attitude first, then adjust the way you eat. Also read MJ Mueller's award-winningTaking Care of Me: The Habits of Happiness,and8 to Great: The Powerful Process for Positive Change,which are the foundation for the acclaimed8 to Greatcurriculum for schools as well as the life-changing8 to Your IdealWeightprogram. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. #1 New Release in Eating Disorders Winning My Battle With Eating DisordersFinding My FULL:This is my journey from starving to letting myself be FULLphysically & emotionally. What is living a FULL life? Having anorexia, bulimia, or vacillating between the two, you are trying to achieve an empty feeling through starvation or purging. Living a FULL life is a life where you arent starving anymorestarving for acceptance and love from others and yourself. Its a life where you are feeding your mind and soul with good thoughts and foods. A life without your eating disorder. Victim of the eating disorder monster:Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? Youre an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences.Living FULLis written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness.Living FULLis Danielle's story. Hidden out of shame:Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in theInternational Journal of Eating Disordersfound that about 13 percent of women over age 50 exhibit eating disorder symptoms. Journey to recovery:Living FULLchronicles the author's step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living FULL: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. Evans, Brad (illustrator). An Insider's Guide to Craft Beerthe World's Greatest Drink "Brad and Jonny make understanding beer easy and nearly as fun as drinking it." James Watt, founder of Brewdog. #1 Best Seller in Beer Beer has come a long way in the 6,000 years since the first taste. The legends of the craft beer industry have made sure everyones within reach of the perfect pint. But how do you get the right brew for you? And can you learn to make a beer that adds to the lager legacy? Beers of the world.Welcome to Beer School, brought to you by the heroes of YouTube sensation the Craft Beer Channel, a guide to everything you need to know about the wide and wonderful beers of the world. In Beer School, Jonny and Brad explain the intricacies of the finest artisan craft brews including: ales, lagers, porters, stouts, IPSs, and bitters. How to make beer.The lads have the inside scoop on everything from hop varieties and barrel aging, to serving temperatures and glassware. Beer School helps you learn how to make beer and how to get the most out of every sip. Learn about grain, mash, water, hops, boil, yeast, fermentation, serving, storing, pouring, and tasting. If you have read books such asThe Complete Beer Courseby Joshua M. Bernstein orThe Beer Bibleby Jeff Alworth, youll love Beer School by Jonny Garrett and Brad Evans. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. #1 New Release in Fashion An Inspirational Fashion Book for the Everyday WomanFans of the style lessons ofThe Curated ClosetandLessons from Madame Chicand the can-do motivation ofGirl, Wash Your Faceby Rachel Hollis, will loveLife Styling. For women who happen to be mums. Whether you had a sense of style and lost it or never really took the time to think about what you like to wear, this is the book for you. Style basics and minimalism for beginners:Life Styling: Simple Steps for Mums to Find your Style & Confidencewill help you pack your perfectly organized bags and take you on a journey from the very basics to the dream minimalist capsule wardrobe. It will also help you navigate the social media obsessed landscape of personal style along the way. Style, self-esteem and positive thinking in an Instagram world:Learn about the pros and cons of living in this Insta world and how its affected not only the way that we dress but our expectations and how we feel about ourselves. Discover the importance of underwear and a good pair of jeans and why you should be super excited that leggings are back.Life Stylingwill help you learn your colors, what styles will flatter your shape and lifestyle and how to save money by shopping smarter and making the clothes you already own work a little harder. Capture your style and own it:Wherever you are in your style evolution its important to recognize who you are. Identifying what makes you happy when you open your closet doors is a step in the right direction.Life Stylingwill help you do just that. A personal style self-help book for women and mums. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. A Glimpse Behind the Facade of Rich and Famous Womenwild, witty, gossipy, and glamourous. A sheer delight. Becca Anderson, author ofBadass Women Give the Best Advice #1 Best Seller in Women's Studies and Biographies of the Rich & Famous and Royalty An intimate portrait of women of privilege. As Becca Anderson recommends, read about heiress Barbara Hutton's outrageous lifestyle, Jackie O as a step-mom, Patty Hearst's many adventures, Peggy Guggenheim's collection of art (and men), and Almira Carnarvon, the real-life counterpart to Lady Cora ofDownton Abbey. The grass isn't greener on the other side.Heiresses have always been viewed with eyes of envy. They were the ones for whom the cornucopia had been upended, showering them with unimaginable wealth and opportunity. However, through intimate historical biographies,Women of Meansshows us that oftentimes the weaving sisters saved their most heart-wrenching tapestries for the destinies of wealthy women. Happily never after.From the author ofBehind Every Great Man, we now haveWomen of Means, vignettes of the women who were slated from birthor marriageto great privilege, only to endure lives which were the stuff Russian tragic heroines are made of. They are the nonfictional Richard Corysthose not slated for happily ever after. Women of Meansis a non-fiction best seller, full of the best biographies of all time. Some of the women whose silver spoons rusted include: Liliane Bettencourt, whose chemist father created LOreal. and was a Nazi collaborator Nica Rothschild, who traded her gilded life to become the Baroness of Bebop Jocelyn Wildenstein, who became a cosmetology-enhanced cat-woman Ruth Madoff, the dethroned queen of Manhattan Patty Hearst, who trod the path from heiress. to terrorist Fans ofWomen of Meanswill want to try other Marlene Wagman-Geller books including Fabulous Female Firsts, Great Second Acts, Still I Rise, Unabashed Women, and Women Who Launch. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Get Inspired By The Powerful Sheroes In This Feminist Collection Of Short Biographies "This book is an antidote to the erasure of women from our history.Vicki Leon, author ofUppity Women of Ancient Times #1 Best Seller in Teen & Young Adult Social Activist Biographies, Sociology, and Self-Esteem & Self-Reliance Discover some of the most awesome women in history. Now is the time to acknowledge the greatness of women! Sheroes.Women hold up half the sky and, most days, do even more of the heavy lifting including childbearing and child-rearing. All after a long day at the office. Women have always been strong, true sheroes, oftentimes unacknowledged. As we shake off the last traces of a major patriarchal hangover, women are coming into their own. In the 21st Century, all women can fully embrace their fiery fempower and celebrate their no-holds-barred individuality. It is time to acknowledge the successful women of the world. Super women as female role models.From the foremothers who blazed trails and broke barriers, to today's women warriors from sports, science, cyberspace, city hall, the lecture hall, and the silver screen,The Book of Awesome Womenpaints 200 portraits of powerful and inspiring role models for women and girls poised to become super women of the future. Super women you will meet inThe Book of Awesome Womeninclude: Dian Fossey Martina Navratilova Sojourner Truth Indira Ghandi Aretha Franklin Margaret Mead Coretta Scott King Georgia O'Keeffe Jackie Joyner-Kersee Joan Baez Eleanor Roosevelt Anita Hill Nobel Peace Prize winner, Wangari Maathai And many more If you liked books such asI Am Malala,Women in Science, Book of Awesome Women Writers, orTeen Trailblazers, you will want to readThe Book of Awesome Women. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Fine. Reorganize and Optimize Your from Home Remote Work LifeA productive guide for our new world of remote work. -Paula Rizzo, media consultant, speaker, and author of Listful Living Whatever your remote work circumstance, learn how to be productive at home with nuggets of hard-earned wisdom. From choosing the best colors for workspace productivity to starting a business, these remote work gurus offer everything needed for a smooth work-to-home transition. The new world of working from home. No longer does the average worker have long, frustrating commutes to crowded offices for jobs more comfortably worked from home. In this day and age, not only are more employers offering remote work, more people are creating their own opportunities for non-traditional work from home. Whether you are a remote work employee, freelancer, or someone who dreams of giving up the daily grind for a career of your own design, Your Work from Home Life is the next step to becoming the ultimate work nomad. Productivity tips and much more. Remote work gurus Becca Anderson and M.J. Fievre guide you through the online search process and help you create a list of online certification programs, blogging opportunities, and jobs that allow you to work from home. Together, they offer advice on planning, budgeting, contingency plans, and other resources. Along with advice on how to be productive at home, this fun and uplifting book includes bonus checklists and templates to help you: Take advantage of technology and platforms, home office set-ups, and breaks at work Work with colleagues while redefining collegial camaraderie, avoiding overwhelmed and isolated feelings Develop time and distraction management to meet pressing deadlines and achieve focused, deep work Discover the important role of self-care and personalize your very own self-care strategy If you enjoyed books like Remote, Indistractable, The 4 Hour Work Week, or Nine Lies About Work, you'll love Your Work from Home Life .

Paperback. Condition: Very Good. Famous Female Authors Who Wrote Their Way Into HistoryAn absolute 'must read' for anyone thinking that centuries of literature being almost exclusively dominated by men.Library Bookwatch #1 Bestseller in Sociology From the first recorded writer to current bestsellers, Becca Anderson takes us through time and highlights historical women who have left their mark on the literary world. Historical women writers. This expansive compilation of historical women writers is a chance to delve into the lives and works of famous female authors and learn about lesser-known greats. Some of the many female authors you will love learning about include: Maya Angelou, Jane Austen, Judy Blume, Rachel Carson, Nadine Gordimer, Dorothy Parker, Joyce Carol Oates, and many, many more. Explore subjects and literary forms women writers have to offer. The works of these historical women vary greatly. Each is as unique and significant as the women who penned them. With the help of writers, editors, librarians, booksellers, and more, Anderson has crafted a must-read book for women of every background. Celebrate the impact women have made in our culture. This feminist book is a beacon of brilliance. It is the perfect gift for artists, intellectuals, and anyone who seeks to be inspired by words and profound lives. Most of all, it is a celebration of the journeys and accomplishments of historical women who have worked to have their voices heard in black and white letters across the world. In this book find: Engaging chapters such as Prolific Pens, Mystics, Memoirists, and Madwomen, and Banned, Blacklisted, and Arrested A plethora of new additions to your reading list Confirmation that the female voice is awesome, and essential to literature Interesting facts about beloved authors like Dorothy Parker, Jane Austen and more If you enjoyed titles such as Women in Art, Before They Were Authors, or Book of Awesome Women, then youll love The Book of Awesome Women Writers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. Seeking a Deeper Understanding of Gender Identity? Ash Hardell'sThe ABC's of LGBT+serves as a powerful tool for those that might be questioning their own identity, as well as for those seeking a deeper knowledge. Everyone Is Gay #1 Best Seller in Transgender Studies, Bisexuality, and Sexuality & Pregnancy The ABCs of LGBT+is a #1 Bestselling LGBT book and is essential reading for questioning teens, teachers or parents looking for advice, or anyone who wants to learn how to talk about gender identity. Ash Hardell (formerly Ashley Mardell), a beloved blogger and YouTube star, answers your questions about: LGBT and LGBT+ Gender identity Gender dysphoria Teens in a binary world The LGBT family And more Understanding gender identity and gender dysphoria.The 21st Century has seen very positive movement for LGBT+ rights. The overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly gay CEO have advanced LGBT awareness and understanding. The trusted voice of Ash Hardell.We are living in a post-binary world where gender fluency and awareness of gender identity and a real understanding of our LGBT family is essential. Ash Hardell, one of the most trusted voices on YouTube, presents a detailed look at all things LGBT+ in this remarkable book. Along with in-depth definitions, personal anecdotes, helpful infographics, resources, and more; Hardells LGBT book is proof it does get better every day in a world where people are empowered by information and understanding. If you have liked books such asQueer, 2nd Edition;You and Your Gender Identity;This Book is Gay; orThis Is a Book for Parents of Gay Kids, you will loveThe ABC's of LGBT+by Ash Hardell. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. A Writing Journal for Self-Care and Mindfulness Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life. Alexandra Franzen, author ofThe Checklist BookandYou're Going to Survive List-Writing Is Your New Superpower.Lists help us to remember our tasks, round up the cool movies and books weve been wanting to check out, plan our self-care routines, and morefreeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired,Listifyinvites you to flex this superpower and takes you on a journey of self-exploration. Self-Care Has Never Been Better.Listifyis more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your lifepast, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. Listifyis a great journal to write in for women and men, providing prompts for: Acts of kindness you can easily implement every day Routines and activities that center you Nearby events, parks, and neighborhoods to explore Exploring your strongest scent-memories Favorites lists of books, movies, fictional characters and more! If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are,52 Lists for Happiness, orQ&A a Day, youll love Marina Greenways Listify. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Find Friends. Build Confidence. Gain Self-Esteem. "This is one of the best guides out there today." Sean Covey, bestselling author of The 7 Habits of Highly Effective Teens Find friends and earn self-confidence by taking awkwardness head on Who are you?As a young adult you struggle with lots of issuesfinishing school, finding a career, finding a partner, and most importantly figuring out who you are. That can be overwhelming, especially when you feel like the people all around you have it all figured out. Dont worry, you dont have to navigate life alone. Become your best self.Figuring out how to find friends, develop relationships, and to be confident is a step-by-step process. Now help is available inEmbracing the Awkward, written by the popular teen-advice-YouTuber, The Josh Speaks. This isnt another dry instructional book written by a boring adult disconnected from the millennial reality, its a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self. Embracing the Awkwardgives you ideas for developing your own unique style of speaking and engaging with others. It contains infographics and workbook elements that offer a step-by-step checklist of activities, along with examples of things to say, topics to talk about and ways to lead into situations. Learn how to: Approach people Lead into conversations with groups Make strong friendships in school Approach your crushes and ask them out Deal with failure and rejection Maintain family relationships Young adult self-help books such as7 Habits of Highly Effective Teens,Living With Intensity,The Science of Making Friends, andThe Gifted Teen Survival Guidehave helped people navigate the teen years and build self-esteem.NowEmbracing the Awkwardis here to take you to a new level of confidence, self-esteem and success. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. A Children's Drawing Book for Creative Kids#1 Best Seller in Conceptual Arts and Children's Drawing BooksThis bestselling step-by-step drawing guide is essential for all kids! With 365 things to draw for every day of the year, kids will be entertained while learning a new skill. The Drawing Book for Kids makes learning how to draw easy!Turn creativity into ability. The activities in The Drawing Book for Kids book help kids turn their love of drawing into skill. With tips on how to draw, easy techniques, and tons of ideas, soon they will be able to take their creativity to a new level. If your kids are fascinated by art, sketching, or just want to learn how to draw cute illustrations, this book provides easy drawing ideas step-by-step!A step by step drawing guide for every interest. Whether you're looking for gifts for girls who want to learn how to draw cute things, or boys who love cartoon drawing, this book is filled with possibilities. It contains 365 things to draw every day for an entire year-animals, objects, food, plants, vehicles, sports, holiday symbols, and more. Every activity is like a mini lesson in art for kids, broken down into simple steps so that all budding artists can create a masterpiece. With easy instructions for step-by-step drawing, kids can turn their creativity into artistic confidence.Inside, kids will find step-by-step drawing instructions and learn to draw things like:Objects in nature like animals, trees, waterfalls, leaves, and flowersGuitars, pianos, harps, and other musical instrumentsSporty items like footballs, tennis rackets, and baseball glovesRobots, mythical creatures, holidays, cartoons, people, and more!If you're looking for easy drawing books, children's drawing books or step by step drawing books for kids 9-12 or 6-8-like How to Draw Cute Stuff or How To Draw Almost Everything for Kids-you'll love The Drawing Book for Kids. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Timeless Wisdom for Teens in This Updated and Redesigned Sean Covey Classic"This book is a touchdown." -Steve Young, NFL Hall of Famer and Super Bowl MVP#1 Bestseller in Teen & Young Adult Study AidsTeenage success is seven habits away with this updated and redesigned companion to the international bestselling classic The 7 Habits of Highly Effective Teens.Sean Covey has helped countless teens make better decisions and improve self-worth. A Self-Guided Workbook for Highly Effective Teens by Sean Covey is a short, quick, and user-friendly companion to The 7 Habits of Highly Effective Teens. This compact workbook provides the same activities, interactives, and self-evaluations, but now it's graphically more engaging to help you understand and apply the power of the 7 Habits.Timeless wisdom for a new generation. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it's no wonder that the average teenager is stressed. In this workbook, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into an actionable format for busy teens.Rely on trusted guidance. This book helps teens navigate the processes of building self-esteem, managing social pressure, promoting activism, and more. With these tools, you can learn to become both capable and self-reliant in your daily life. This guide contains weekly challenges, calls-to-action, and inspiration to ensure lasting personal change year-round.Learn to:Determine the principles important to youCreate and map out short-term and long-term goalsFoster healthy, meaningful relationshipsIf you liked The 6 Most Important Decisions You'll Ever Make, Smile & Succeed for Teens, You Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, you'll love A Self-Guided Workbook for Highly Effective Teens. Young adulthood can be overwhelming. This self help workbook for teens teaches you how to navigate your teenage years and set meaningful, impactful goals. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardcover. Condition: new. Hardcover. Affirming Bedtime Stories for Kids (Ages 3-6)"Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner" -Sydney Weiss, Seek the Joy PodcastPacked with positive affirmations for kids, Kate Allan's lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children.Use affirmations to give your kids a good night's rest. I Like You is an awesome board book full of magic. This delightful and sweet book garners smiles, giggles, and many a hug in this one-of-a-kind bedtime read. Let your child know you love them through all of life's highs and lows. I Like You strengthens the bonds between parent and child along with self-esteem boosting reminders of acceptance and love through all the ups and downs of life.Allan's trademark art adds whimsy and fun to every page. Kate Allan has brought comfort and calm to many grownups with unique colorful illustrations and inspired affirmations in her bestselling You Can Do All Things; It's Your Weirdness that Makes You Wonderful; You're Smart, Strong and You Got This; and Thera-pets. Now fans of Kate Allan, you can give the gift of love to your children through creative bedtime stories for kids. I Like You is the perfect jumpstart for a life full of love and understanding.I Like You offers you and your child:A way to express unconditional love with wonderfully positive affirmations for kidsA nightly bonding ritual through bedtime stories for kidsBuilding blocks to help develop self-esteemIf you and your kids enjoyed reading books like Helga Makes a Name for Herself, The World Needs Who You Were Made to Be, and Hey Girl! A Unicorn Coloring Book for Girls, then you'll love I Like You. Packed with positive affirmations for kids, Kate Allans lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. 150+ Engaging Educational Toddler Activities for Ages 2 to 4!"Thank you guys for being an amazing resource for us mommas out there. I feel good about using anything I get from you guys with my babies!" -Kristina, ParentEngage your toddler with fun and educational activities with My First Book of Toddler Activities. With over 150 activities for toddlers, the opportunities to learn feel endless! Help your child learn letters, numbers, shapes, colors, and more with activities designed specifically for toddlers.Toddlers learn best when having fun! Develop fine motor skills, enhance color and shape recognition, strengthen hand-eye coordination, and build critical thinking & problem-solving skills with Woo! Jr.'s activities for toddlers. More than just an ABC book, toddlers learn skills necessary for success in preschool and beyond!Activities for toddlers are a must-have! Between ages 2 and 4, toddlers grow exponentially and are eager to learn about themselves and the world. My First Book of Toddler Activities is full of captivating and engaging content that spark interest and curiosity in your child and ignite a love for learning.In My First Book of Toddler Activities you'll find:Fundamental Learning Concepts - letters, numbers, shapes, colors, simple words, and countingBold Lines - supports fine motor skill development and helps toddlers learn to color within the lines150+ Illustrations - reinforces fine motor skills and recognition of familiar images 150+ Toddler Activities - guaranteed to keep toddlers engaged and parents from running out of activitiesMy First Book of Toddler Activities makes learning fun and rewarding for toddlers and parents and is a valuable educational resource in any preschool or homeschool curriculum!If books like The Ultimate Toddler Activity Guide, The Outdoor Toddler Activity Book, or BIG Letter Tracing for Preschoolers and Toddlers Book interest you and your kids, then you'll love My First Book of Toddler Activities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. Get Back to the Person You Were Before Anxiety Took Over This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." Debra Kissen, Ph.D., M.H.S.A., Clinical Director, Light on Anxiety Treatment Center; Author of The Panic Workbook for Teens #1 Best Seller in Obsessive Compulsive Disorder (OCD), Mood Disorders, and Self-Esteem & Self-Reliance Dr. Helen Odessky, Psy. D. is an anxiety expert, author, and speaker who also runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. A breakthrough program for depression and anxiety relief.Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to tend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. InStop Anxiety from Stopping You, Dr. Odessky offers proven tools to increase mental health awareness, overcome anxiety, and stop panic attacks. Overcome everything from OCD to social anxiety.InWhen Panic Attacks,David Burns walks readers through every kind of anxiety. In a similar step-by-step approach, Dr. Odesskys refreshing anxiety book draws on years of clinical experience to guide readers through the anxiety process and toward total relief. Learn how to apply a six-step process to: Panic or anxiety attacks that come "out of the blue" Worry, stress, and muscular tension and/or irritability Anxious social situations and difficulty with small talk and/or meeting new people Specific fears such as driving, flying on an airplane, or public speaking Unwanted thoughts (obsessions) or repetitive behaviors (compulsions) If you have benefitted from psychology books, anxiety books, or mental health booksor readDare,Unf**k Your Brain, orThe Anxiety and Worry Workbook, you will want to readStop Anxiety from Stopping You. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The Best Movie Trivia and Famous Movie Quotes of All Time As an avid collector of quotes for my books, I can tell you this is the most unique compendium I have ever seen.Louise Harmon, author of Happiness A to Z Whether blockbuster megahits or forgotten indies, Movie Quotes for All Occasions has the best movie quotes you need to wow the party. The movie trivia you never knew you needed.We all do it. Every day, with or without noticing, we reference famous movie quotes. From Rhett Butler to Obi-Wan Kenobi, movie quotes have become an integral part of expression. But it can be hard to find the best movie quotes for important moments in your life or to give yourself personal motivation. Enter Movie Quotes for All Occasions. The perfect gift for the movie buffs in your life.Never know what present to gift your loved ones? Movie Quotes for All Occasions is a great present for dads and film nerds alike. From classics such as Ferris Buellers Day Off and Dead Poets Society to modern favorites like Mean Girls and The Hunger Games, this book has a movie quote for every occasion. With Movie Quotes for All Occasions, you can: Rally your team with a quote, like this one from Serenity (2005): You all got on this boat for different reasons, but you all come to the same place. So now I'm asking more of you than I have before. Maybe all So no more running. I aim to misbehave. Add the perfect funny movie quote to your humorous wedding speech, such as this wisdom from Juno (2007): Look, in my opinion, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you. The right person is still going to think the sun shines out of your ass. Thats the kind of person thats worth sticking with. If you enjoyed the hidden gems and movie trivia in books such asMovies (And Other Things),The Movie Book, or Uncle John's New & Improved Funniest Ever,you'll loveMovie Quotes for All Occasions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. Timeless Wisdom for Teens in This Updated and Redesigned Sean Covey Classic"This book is a touchdown." -Steve Young, NFL Hall of Famer and Super Bowl MVP#1 Bestseller in Teen & Young Adult Study AidsTeenage success is seven habits away with this updated and redesigned companion to the international bestselling classic The 7 Habits of Highly Effective Teens.Sean Covey has helped countless teens make better decisions and improve self-worth. A Self-Guided Workbook for Highly Effective Teens by Sean Covey is a short, quick, and user-friendly companion to The 7 Habits of Highly Effective Teens. This compact workbook provides the same activities, interactives, and self-evaluations, but now it's graphically more engaging to help you understand and apply the power of the 7 Habits.Timeless wisdom for a new generation. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it's no wonder that the average teenager is stressed. In this workboook, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into an actionable format for busy teens.Rely on trusted guidance. This book helps teens navigate the processes of building self-esteem, managing social pressure, promoting activism, and more. With these tools, you can learn to become both capable and self-reliant in your daily life. This guide contains weekly challenges, calls-to-action, and inspiration to ensure lasting personal change year-round.Learn to:Determine the principles important to youCreate and map out short-term and long-term goalsFoster healthy, meaningful relationshipsIf you liked The 6 Most Important Decisions You'll Ever Make, Smile & Succeed for Teens, You Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, you'll love A Self-Guided Workbook for Highly Effective Teens. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Cute Coloring Pages for Kawaii Art Lovers (Ages 6 and up)The newest addition to the bestselling Woo! Jr. Kids Activities series, this collection of kawaii cute coloring pages is essential for all! Inspired by the culture of cute Japanese things, The Cute Book of Kawaii Coloring introduces you to tons of cute kawaii characters and beginner's Japanese words.A collection of cute coloring pages for girls and boys. Kawaii means cute in Japanese. In this kawaii coloring book, kids and adults of all ages enjoy cute coloring things to stay creative, calm, and comfortable. Inside, find adorable animals, cupcakes, and unicorn coloring pages for all-year round.Learn Japanese words and find cute things to color. Find tons of Kawaii stuff to relax and delight in inside this cute coloring book. The Cute Book of Kawaii Coloring allows kawaii anime lovers to color hundreds of cute doodles that bring positivity to any day. In this unique learning Japanese coloring book, words and translations appear alongside images for added language learning. Readers will find in this cute coloring book:Animal friends from sea to landCandy, ice cream, and cupcake coloring pagesEasy Japanese words and translationsIf you're looking for a cute doodle coloring book, a cute coloring book for girls, or a sweet coloring book for kids-or enjoyed books like Super Sweet Coloring Book, Cute and Easy Kawaii Colouring Book, or Let's Learn Japanese-then you'll love The Cute Book of Kawaii Coloring. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Khmelevska, Anastasia (illustrator). Paperback. A Beautiful and Bilingual ABC Book#1 New Release in Haiti Travel Guides Written for preschool kids, Haiti A to Z is an alphabet book with a Haitian twist. Join Imane for a fun jaunt through an illustrated alphabet about Haiti with Creole and English words.Not your average ABC for kids. This unique book not only teaches your kids the English alphabet, but also provides a bilingual experience that's infused with Creole to deepen their vocabulary in both languages. For kids of any and all backgrounds; as they journey with Imane through Haitian culture and traditions, they'll learn English and Creole words through catchy rhymes and beautiful illustrations.A fun preschool learning aid. This book is crafted to help your child in preschool begin to learn letter recognition. With the colorful illustrations and playful characters, your child will pick-up the letters and words easily and will hardly want to put the book down. It also includes a glossary at the end of the book to reinforce an understanding of the Creole and English words and their definitions.By reading this book, toddlers will:Begin to learn letter recognitionDevelop a multilingual vocabularyLearn about Haitian culture and heritage, and develop an understanding of Haitian traditionsIf you enjoyed books like ABC I Love Me, I Need You to Know, or T is for Tiger, then you'll love Haiti A to Z. "Written for preschool kids, Haiti A to Z is an alphabet book with a Haitian twist. Join Imane for a fun jaunt through an illustrated alphabet about Haiti with Creole and English words" -- Amazon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. A Health and Wellness ToolkitHealth and wellness:Happy Healthy Youis a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ's students enthuses, "She has taught me several tangible strategies to cope with stress.I am using KJ's simple techniques to achieve my lifelong health goals.'" Stress relievers:Learn to lose the baggage and blame once and for all and step into your better self. KJ Landis herself is an exemplar of the practices she espouses. In her early career as a model, she masked years of abuse behind her beauty. Her journey to health and happiness is remarkable and truly inspiring. So many of us bury pieces of ourselves, never daring to become whole. Landis' work offers a path to wholeness for all. The variety of healing therapies and practices makes this book unique in its contribution to the self-help and wellness world. Each day, we are faced with an immense amount of daily stress. Over time, those stressors may build up to a really big deal in our lives, causing us to go into survival mode. When you are only surviving, you are not thriving. In addition to the day-to-day sources of stress, many of us are exposed to major issues such as neglect, loneliness, abandonment issues, sexual abuse, grieving after loss, breakups, workplace challenges, environmental disasters, hormonal imbalances, and nutritional deficiencies. KJ Landis tackles all the blocks to wellness with excellent practical tools for overcoming and recovering. Inside this book you will learn: the origin of how we remain "stuck" in our lives how to use The Negative Thought Pot to rid ourselves of self-deprecating beliefs how hormones and epigenetics affect mental and physical wellness the role of nutrition in every aspect of our health therapeutic movement as a modality in healing the power of self-care through restorative practices and much, much more! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. Como dibujar animales todo el ano (Edad 6-9)!Esta guia para dibujar paso a paso es esencial para todos los ninos! Consta 365 figuras para dibujar, se disfrutaran mientras aprendan una nueva habilidad. Si sus hijos quieren aprender sobre animales domesticas, animales salvajes, o animales mitologicos, se deleitaran con este libro de dibujo de animales para ninos.?Como dibujar animales de manera facil? Si sus hijos estan fascinados por el arte y el bosquejo, este libro ofrece lecciones de dibujo en forma de libro. Si estas buscando regalos o actividades para chicas que quieren aprender a dibujar animalitos, o chicos a los que les encanta dibujar animales salvajes, este libro es el regalo. El libro de dibujo de animales para ninos es el unico libro que necesitan para transformar a sus hijos creativos en aspirantes a artistas.Aprenda sobre lindos animales y dibujo al mismo tiempo. El libro de dibujo de animales para ninos es una opcion infantil en que los ninos encontraran a sus animales favoritos. Cada actividad ofrece una mini leccion de dibujo paso a paso que los ninos seguramente disfrutaran, permitiendo que todos los potenciales artistas creen obras maestras. En el interior, los ninos encontraran ideas faciles de dibujar, instrucciones paso a paso y una fascinante coleccion de animales como:Amadas mascotas como perros, gatos, caballos y pecesIncreibles animales marinos como tortugas, manaties y caballitos de mar y tiburonesBuhos, aguilas, flamencos y otras interesantes avesAnimales mitologicos como las esfinges, unicornio y dragonDinosaurios, animales extintos, criaturas lindas, y mucho masSi quieres aprender a dibujar o estas buscando libros de animales para ninos -como How to Draw Cute Animals o How to Draw Animals for Kids-entonces te encantara El libro de dibujo de animales para ninos. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. The Best Tree Lover's Journal for Roots, Leaves, and BranchesDive into a world of foliage with this stylish journal, featuring a cover with beautiful drawings of trees, roots, and leaves by artist Aria Jones. A perfect gift for tree enthusiasts.Unleash your thoughts with this modern journal. The Tree Lover's Journal is a multi-purpose tool for writing to-do lists, recipes, study notes, doodles, and tree sightings. Whether you're searching for a cute journal gift or everyday stationery supplies, the Tree Lover's Journal is a must-have for on-the-go writing, notes, or diary keeping.Perfect for lovers and collectors of trees, roots, and leaves. Enjoy this beautifully illustrated Demask flexcover journal packed with high-quality cream paper, and lay-flat binding. This beautiful journal is just the right size for your purse, backpack, or desktop. It's perfectly portable. An ideal companion for outdoor writing and journaling-made to catch every one of your personal musings.If you're looking for stationery supplies or vintage journals-like Peter Pauper Press, or Rifle Paper Co journals-then you'll love the Tree Lover's Journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Fine. Daily Inspirational Prayers and Meditations for Self-Reflection and Gratitude New Beginnings is a spiritual guidebook for changing your life featuring meditations, affirmations, prayers, and blessings for each day of the year. Pray every day. In her latest gem, bestselling author Becca Anderson offers inspirational words for each day of the year to those exploring new horizons or rebooting their directions in life. New Beginnings is a must-have for those seeking both guidance and companionship as they move in new, positive directions. Find a new spiritual way. Having the ability to draw inward and speculate is a fundamental skill if one wishes to grow and achieve an unlimited number of goals. If you are looking for a change in your life or seeking a new path with a vision of starting afresh, New Beginnings just might be the perfect book for you. Join Becca Anderson, a woman's studies scholar, and the author of the bestselling The Book of Awesome Women, as she shares daily meditations, affirmations, prayers, and blessings. Anderson draws from a diverse pool of religions, practices, and spiritualties to bring you the perfect message for each day of the year. Use New Beginnings as a powerful instrument for self-reflection and gratitude: Gain clarity into your purpose in life Maintain hope about the future Develop a better sense of self Build mental energy and momentum Improve your attitude and mindset If you enjoyed spiritual guidebooks like Live in Grace, Walk in Love, Unshakeable, or Prayers for Difficult Times Women's Edition, then New Beginnings will help bring a greater sense of peace, inner peace, and peace of mind.

Paperback. Condition: new. Paperback. Your Personal Roadmap to a Meaningful and Happy RetirementSo you've reached your retirement age and are at risk of becoming a "couch potato". It doesn't have to be that way. Uncover the joy of retirement and learn how to make the most of it with this life-enhancing retirement gift book.Did you just set up a permanent out of office reply? Are you officially signed up for the Ferris Bueller phase of your life? Learn how to enter what can be the most satisfying life stage-a new world of happy retirement and good living.Wisdom and advice from real retirees. From the award-winning author of Purposeful Retirement and celebrated "Father of Time Management," Hyrum Smith, this retirement gift book for the newly retired provides inspiration and a newfound purpose. Filled with wisdom, advice from real retirees, and enthusiasm, you are encouraged to discover your true passion, re-imagine your life, and try new possibilities.Realize the hidden magic of a happy retirement:Move on from your world of workDiscover your true passionsRe-imagine your lifeRetirement is a gift. Make yours one that is meaningful and filled with curiosity, new experiences, and discovery-after all, if you don't look around once in a while, you could miss it!If you enjoyed life-changing books such as The Total Money Makeover, The Ultimate Retirement Guide for 50+, or Keys to a Successful Retirement, then you'll love Living a Purposeful Retirement. "A collection of wisdom from the bestselling book Purposeful retirement"--Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Learn Courage with this Short Spanish Story#1 New Release in Children's Mexico BooksBased on a true story, Luz channels his inner bravery to come to America. All alone, he must face natural disasters and sacrifice everything to have a better life.Learn bravery and independence with Luz. Luz stays strong on his journey by thinking of his family. His tale is truly a powerful representation of immigration and determination. His real-life adventure across the border will ignite hope in the hearts of every child that reads this short Spanish story.Enjoy vivid illustrations on every page. In this easy book to read, get lost in the beautiful Mexican mountains and valleys on Luz's journey. Your thoughts will become Luz's and his dreams will become your dreams. You will be cheering him on every step of the way in this short Spanish story.Inside, you'll find:A diverse kids book with inspiring cute drawingsA daring children's fiction story on one boy's courage through MexicoInsight into the various people who come to AmericaThe Boy from Mexico is an educational book for kids, and it makes the perfect gift for kids. This timeless book is packed with many valuable lessons about topics like determination; get your copy today and share it with the whole family!If you liked The Proudest Blue, Fry Bread, or Dreamers, you'll love The Boy from Mexico. Based on a true story, Isidro channels his inner bravery to come to America. All alone, he must face natural disasters and sacrifice everything to have a better life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Very Good. #1 Amazon Best Seller! Extraordinary wedding on an ordinary budgetDesiree Siegfried-Hartsock, star of ABCs The Bachelorette (2013 season), gives her best advice on how to have an extraordinary wedding, on an ordinary budget. InMy Fairytale Wedding, Siegfried-Hartsock demystifies wedding planning and budgeting, offering super-practical tips on how to make your wedding a fabulous and memorable event. From small family weddings at home to breath-taking destination weddings, Siegfried-Hartsock guides you through everything you need for your dream wedding without breaking the bank. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. Write Beautifully with the Flourish and Bloom JournalDo you take the time to stop and smell the roses? Get your daily dose of blossoms and blooms with a stylish and fresh lined journal for your notes. Featuring Nikki Irving's beautiful flower photography, buds, and petals, this writing journal adds floral fun to your day!The perfect journal for flower lovers. The Flourish and Bloom Journal is a multi-purpose tool for unleashing your thoughts, to-do lists, recipes, study notes, doodles, and floral sightings. This book is a must-have for on-the-go writing, notes, or diary keeping.Modern pages for lovers of roses, lilies, peonies, and violets. With this cute flower journal of petals, blossoms, and buds, pages are transformed into inspired creations. Its vibrantly illustrated Demask flexcover, high-quality cream paper, and lay-flat binding make it perfect for everyday outings and comfortable reading and writing.With the Flourish and Bloom Journal, you can do anything, including:Keeping to-do lists, recipes, study notes, and more Serving your creative needs Brightening up your day with peonies, lilies, violets, and rosesIf you're looking for stationery supplies, notebooks for studying, recipe books to write in, or vintage journals-like Moleskin, Peter Pauper Press, or Rifle Paper Co journals-then you'll love Flourish and Bloom Journal. The Flourish and Bloom Journal is a multi-purpose tool for unleashing your thoughts, to-do lists, recipes, study notes, doodles, and floral sightings. This book is a must-have for on-the-go writing, notes, or diary keeping. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: Fine. Adjust Your Attitude With Daily AffirmationsMaster the art of thinking happy: You know what they say about happiness-it's an inside job-which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for inner work. Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you'll need. One day you will realize you have mastered the art of thinking happy and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking. Becoming a better you: Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life's purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It's as easy as pie and just as sweet. In You Are An Awesome Woman you will learn: How the habit of daily affirmations can lead to thinking happy What it takes to build a more confident and better you The art of positive attitude adjustment Readers of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.

Paperback. Condition: new. Paperback. Badass Affirmations for Women: the Coloring Book EditionBecca Anderson of Badass Affirmations created this coloring book for adults to empower women everywhere to relax, unplug, and refresh themselves!Beautiful adult coloring pages for every day. Becca Anderson believes in the power of affirming yourself to get out there and conquer the day, so each page has a beautiful design and affirmations for women to unwind and relax after a long day of hard work.Badass affirmations for women for every season. Positive affirmations can shift your mood and take your mind to the next level. Conquer each new season with these affirmations for women and coloring pages. Ignite your inner boss and find your inner peace with this coloring book for adults.Inside, you'll find:Beautiful coloring pages and affirmations for women suitable for all ages and skill levelsA collection of positive affirmations and quotes to empower you to thrive every dayA coloring book for adults, free your mind from stress and just color in this book of peaceIf you're looking for adult coloring books or fun games for adults, add this to your cart today! If you liked Bloom Adult Coloring Book, Out of Your Mind, or You Deserve Nice Things, you'll love Badass Affirmations the Coloring Book. Becca Anderson of Badass Affirmations created this coloring book for adults to empower women everywhere to relax, unplug, and refresh themselves! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.