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  • Christine Johnson

    Published by Exisle Publishing, New Zealand, Auckland, 2003

    ISBN 10: 0908988451ISBN 13: 9780908988457

    Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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    Paperback. Condition: Very Good. Dunedin's remarkable literary heritage is founded on Charles Brasch, who presided over the nation's literature from his Dunedin home for many years as the editor of Landfall, on James K Baxter, arguably New Zealand's greatest poet; and on internationally celebrated novelist Janet Frame. It is an impressive record for a small city, and all three are represented in Christine Johnston's lively anthology of Dunedin writing. Also featured are works by well-known poets and memorists Brian Turner, Ruth Dallas and Alistair Campbell, and by a new generation of writers that includes Paula Boock and Emma Neale. This rich collection is a delight from beginning to end and will satisfy the most demanding reader. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.


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  • Nathan James Thomas

    Published by Exisle Publishing, New Zealand, Auckland, 2022

    ISBN 10: 1925820580ISBN 13: 9781925820584

    Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.


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  • Dr. Craig Hassed

    Published by Exisle Publishing, New Zealand, Auckland, 2021

    ISBN 10: 1922539015ISBN 13: 9781922539014

    Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Stephen McKenzie

    Published by Exisle Publishing, New Zealand, Auckland, 2016

    ISBN 10: 1925335003ISBN 13: 9781925335002

    Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Craig Hassed

    Published by Exisle Publishing, Auckland, 2014

    ISBN 10: 1921966394ISBN 13: 9781921966392

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how. Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Shona Riddell

    Published by Exisle Publishing, Auckland, 2017

    ISBN 10: 0473318946ISBN 13: 9780473318949

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Matthew and Marama are playing in their back garden when they spot a hole in the hedge. Crawling through, they discover a tortoise with an epic story of soldiers, nurses, war, sacrifice, and kindness. Matthew and Marama are playing in their back garden when they spot a hole in the hedge. Crawling through, they discover a tortoise with an epic story of soldiers, nurses, war, sacrifice, and kindness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Joanna North

    Published by Exisle Publishing, New Zealand, Auckland, 2019

    ISBN 10: 1925335941ISBN 13: 9781925335941

    Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.


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  • Anouska Jones

    Published by Exisle Publishing, Auckland, 2022

    ISBN 10: 1922539031ISBN 13: 9781922539038

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Cats have a way of walking into our lives and making themselves right at home. No cat lover can imagine life without a feline presence even if it is as fleeting as the occasional conversation with a neighbourhood stray. Meow: A book of happiness for cat lovers is a compendium of delightful quotes that capture the essence of feline fascination. From Mark Twain to Ernest Hemingway, youll be surprised how many famous names appreciated the company of a feline friend. Some of the quotes are from famous names, others not; some are philosophical, others light-hearted and all are memorable. Featuring beautiful and heart-warming photography, and presented in a high-quality gift format, this bestseller is a book to be enjoyed, treasured and dipped into again and again. The ultimate gift for cat-lovers everywhere. No cat-lover can imagine life without a cat by their side. Meow is a compendium of delightful quotes that capture the essence of this fascination. Some of the quotes are philosophical, others light-hearted all are memorable. Paired with gorgeous, occasionally tongue-in-cheek photography, they form a collection to be treasured. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Adam Langstroth

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539767ISBN 13: 9781922539762

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Buzz captures bees in all of their moods, from serious (every bee has a job to do) to quirky (they communicate using the waggle dance).Bees are fun to watch and a delight to listen to. Theyre endlessly fascinating and very photogenic. The lives of bees and humans are intricately intertwined. The bee symbol was part of the Egyptian hieroglyphic language; Hindu gods are often associated with bees; the Quran records specific instructions to bees; there are references to bees in the Bible; and Buddhists point out that the bee does no harm, instead taking only what is needed. Ancient civilizations admired the industry, organization and hierarchical structure of bee life. Napoleon adopted the bee as his symbol. And today the bee is a style inspiration for fabrics, jewellery and even architecture. Throughout our history, most people have generally taken bees for granted. But now they are under pressure. Writers and conservationists have worked hard to raise our awareness of their plight, and nowadays no respectable community is far from a few hives. So progress is being made, but there is much more to do.This book is a celebration of the life and work of the bee. With quotes from poets and philosophers, Bindi Irwin and Winnie the Pooh, proverbial wisdom and Shakespeare, Buzz reminds us to respect and protect this extraordinary insect. Bees are endlessly fascinating and very photogenic, and the lives of bees and humans are intricately intertwined. Buzz captures bees in all their moods, from serious (every bee has a job to do) to quirky (they communicate using the waggle dance). Everyone from Shakespeare to Winnie the Pooh is quoted in celebration of this beneficial insect. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Katrina Williams

    Published by Exisle Publishing, Auckland, 2018

    ISBN 10: 1925335712ISBN 13: 9781925335712

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. This is the essential reference for parents and carers of children with autism. Written by two leading experts in the field, this updated edition covers everything from the causes of autism to how it manifests at the various ages and stages of a childs life, as well as diet and nutrition, the importance of self-care for parents, how to cope with common problematic behaviours, conditions that can often appear in conjunction with autism (such as anxiety and depression), and how best to manage the childs transition to adulthood. The authors warm, supportive voice reassures parents throughout, sorting fact from myth as they provide all the key information in a clear, easily understood format. The essential reference for parents and carers. This updated edition covers the causes of autism, how it manifests at various stages of childhood, and coping with common problematic behaviour. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Carrie Hayward

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539899ISBN 13: 9781922539892

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy.In The Flower in the Pocket, we meet Wilbur, a man gripped by overwhelming anger. Even his beloved garden seems to wither in the face of his fury. Can Wilbur bring his world back into balance? Can he re-empower himself in a situation he cant control? This insightful short story explains how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and gives readers tools to combat this. The concise, insightful narrative uses metaphor to delve into the innate challenges of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. This is the essential guide for anyone struggling to find stability in seemingly uncontrollable situations.The Being Human SeriesThis is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience. Wilbur is caught in the grip of overwhelming anger. Even his beloved garden withers in the face of it. Can Wilbur bring his world back into balance? The Flower in the Pocket explores how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and guides us to regain control in unmanageable situations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Carrie Hayward

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539910ISBN 13: 9781922539915

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. A specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading a meaningful life.Meet Walter. Walter is waiting on some important news, but his world grows increasingly hazy as he distracts himself with his devices. Will it make a difference to Walter in the end if the news is good or bad?The Dragonfly in the Haze emphasises the importance of staying present and living consciously. The concise, insightful narrative uses metaphor to delve into the complex workings of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. It is an essential guide for those who seek to lead a purposeful life filled with meaning and deep connections with others.The Being Human SeriesThis is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience. Walters world grows increasingly hazy as he distracts himself with his devices while waiting for some important news. Will it make a difference to Walter if the news is good or bad? The Dragonfly in the Haze focuses on our increasing disconnection with the physical world and how this disconnect is impacting our sense of meaning and vitality. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Carrie Hayward

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539902ISBN 13: 9781922539908

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. A unique and insightful guide to managing unhelpful thinking, from a specialist in human psychology.As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will she be a help or hindrance? The Unwanted Friend explores the complex relationship between Wren and Mina; between all of us and our inner voice. The concise, insightful narrative uses this metaphor to delve into the complex workings of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. It is an essential guide to managing unhelpful thinking, leading to a more meaningful and secure state of being in all situations.The Being Human SeriesThis is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience. The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will her presence be helpful?This self-help tale teaches conscious management of unhelpful thinking, enhancing connection and choice in our lives. A concise and impactful ACT guide. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Anouska Jones

    Published by Exisle Publishing, Auckland, 2017

    ISBN 10: 1925335577ISBN 13: 9781925335576

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Dogs have a way of making our lives feel complete. Theyre there for us through good times and bad, with their wholehearted engagement in life a lesson to us all on living in the moment. Woof: A book of happiness for dog lovers is a compendium of delightful quotes that capture the essence of our affection for these wonderful animals. Some are by famous people (Aldous Huxley, Mark Twain, Charles M. Schulz, Milan Kundera, G.K. Chesterton), others not; some are philosophical, others light-hearted all are memorable. Accompanied by beautiful photography, and presented in a high-quality gift format, this is a collection of quotes to treasure. No dog lover can imagine life without their canine friend. Woof is a compendium of delightful quotes that capture the essence of this affection. Some are by famous people, others not; some are philosophical, others light-hearted all are memorable. Featuring beautiful photography, this is a collection of quotes to treasure. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Cindy Dowling

    Published by Exisle Publishing, Auckland, 2006

    ISBN 10: 0908988656ISBN 13: 9780908988655

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. This is a story of an ordinary girl from Germany who became caught up in the inner workings of the Nazi war machine. Louise Fox had grown up while the Nazis steadily took full control of the country and like so many of her age group Nazism was considered to be just normal. As a teenager she was first involved in the effort to provide anti-aircraft equipment for the Luftwaffe and to kit out Rommel for the North African campaign. She was a hard worker and was promoted to the rank of captain in the Luftwaffes supreme command headquarters in Potsdam, near Berlin. She caught Herman Goerings eye when he awarded her a medal for bravery in the capture of a downed British airman, and was sent to work in the Air Ministry making appointments and assisting Goering. As the war intensified on two fronts Louise was transferred back to Potsdam to manage the huge task of securing appropriate ammunition supplies for the Luftwaffe, a job she held for the rest of the war.She married an airman who three weeks later was killed in action. Louise was posted with her colleagues to the Eastern front and escaped with them all in Hitlers strategic retreat ahead of the Red Army. In the last few months of the war she was captured and imprisoned by the Americans. She escaped and began an event-filled 1,000-kilometre hike to the safety of relatives. Life was difficult after the war and Louise entered the black market and was imprisoned. She eventually found a pen pal in Tasmania and much to the amazement of friends migrated there selling Volkswagens to make a living. She still lives in Australia.Goering was the Deputy Vice Chancellor of the Third Reich. Louise was his secretary. This is a story of an ordinary girl from Germany who became caught up in the inner workings of the Nazi war machine. Louise Fox had grown up while the Nazis steadily took full control of the country and like so many of her age group Nazism was considered to be just normal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Carrie Hayward

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539880ISBN 13: 9781922539885

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. A profound and impactful lesson on coping with lifes unexpected changes, from a specialist in Acceptance and Commitment Therapy.Winnie is experiencing psychological distress due to an unwelcome change in her life. When her attempts to control the situation only heighten her distress, she embarks on a journey to find her lost sunshine. Will she discover the true source of happiness and meaning in her life? The Lost Sun explores the difficulty of dealing with change, something that affects us all as humans. The concise, insightful narrative uses metaphor to delve into the complex workings of human psychology making them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. The result is an essential guide for leading a confident and fulfilling life amidst adversities.The Being Human SeriesThis is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience. The Lost Sun explores Winnie's psychological distress brought about by an unwelcome change in her life. As her attempts to control the situation heighten her distress, she embarks on a quest for her lost sunshine, eventually discovering the true source of life's happiness and meaning. A heartening self-help guide to coping with change. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Jared Cooney Horvath PhD, MEd

    Published by Exisle Publishing, Auckland, 2019

    ISBN 10: 1925335909ISBN 13: 9781925335903

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Love it or hate it, we are all teachers. Whether walking clients through a new program, guiding an audience through a novel proposition, or helping our children to kick a soccer ball, nearly every day we work to disseminate knowledge and wisdom to others. The problem is that very few of us have ever been taught how to teach! Drawing on Jared Cooney Horvaths nearly 15 years of experience conducting brain research at prominent universities, teaching students from 10 to 80 years of age, and working closely with organizations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn. The result is a book that shows readers how to impart their knowledge to others in a manner that sticks with and truly influences them regardless of the situation or circumstance. For every business leader sick of repeating themselves ad nauseam to colleagues and clients, for every coach tired of endlessly drilling athletes without seeing meaningful improvement, for every entrepreneur whos had enough of pouring their heart into presentations only to see no lasting impact among the audience its time to stop talking and start influencing! Drawing on the authors nearly 15 years of experience conducting brain research at prominent universities, teaching students of all ages, and working with organizations and schools across 4 continents, Stop Talking, Start Influencing outlines 12 scientific principles of how people learn, so that you can share your knowledge in a way that sticks! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Cate Howell

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539627ISBN 13: 9781922539625

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma just the same as women. But society has placed a stigma on mens mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting mens emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Mans methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger. Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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    Soft cover. Condition: Very Good. Covers in very good condition with minimal handling. Binding tight and text clean.


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  • Dr Richard Chambers

    Published by Exisle Publishing, Auckland, 2023

    ISBN 10: 1922539783ISBN 13: 9781922539786

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    Paperback. Condition: new. Paperback. We are experiencing what is being called the mindfulness revolution, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. Mindful Relationships, now reissued in the bestselling Empower series, focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces.Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills. A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Max Cryer

    Published by Exisle Publishing, Auckland, 2018

    ISBN 10: 1925335879ISBN 13: 9781925335873

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Have you ever wondered where terms like end of your tether, gets my goat or letting ones hair down come from? Or why we call some people geezers, sugar daddies or lounge lizards? Or where the words eavesdropping, nickname and D-Day come from?They are just a few of the many words and phrases that language expert Max Cryer examines in this fact-filled and fun new book. Max explains where these curious expressions come from, what they mean and how they are used. Along the way he tells a host of colourful anecdotes and dispels quite a few myths Did Churchill originate the phrase black dog? And if ivory tower can be found in the Bible, why has its meaning changed so drastically?'Curious English Words and Phrases' is a treasure trove for lovers of language. Informative, amusing and value for money, this book is the real McCoy. From couch potato to Bobs your uncle, youll find the explanation here! Language expert Max Cryers new book is an up-to-date guide to some of the most interesting words and phrases in the English language: where they come from, why we say them, what they mean. Bulging with information, it is a useful reference book and the ideal gift for anyone curious about the words and expressions we use. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Dr. Sarah Hughes

    Published by Exisle Publishing, Auckland, 2020

    ISBN 10: 1925820327ISBN 13: 9781925820324

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    Paperback. Condition: new. Paperback. Inthis practical, easy-to-implement guide, specialist child psychologist Dr SarahHughes gives you the tools you need for every age andstage of your childs development.Focusing on six key areas: challenging behaviouremotions and tantrumsconfidencesocial skills and friendshipsanxiety, andparenting well through separation and divorce You'll learn all the do's and don'ts, and discover effective techniques for raising well adjusted children.Dr Hughes uses real-world examples andscenarios to delve deep into the emotional and behavioural development ofchildren, including rooting out just why kidscant always behave well (hint: because their brains havent finisheddeveloping yet).From how to reward positive behaviour tothe best way to set rules and guidelines, ParentingMade Simple offers a warm and commonsense approach all parents can benefitfrom. In this practical guide, Dr Sarah Hughes offers a warm and commonsense parenting approach all parents can benefit from. She roots out just why kids cant always behave well and answers hard questions with real-world examples, offering easy-to-implement, realistic approaches parents can adapt immediately to a style of parenting that suits them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Russ Harris

    Published by Exisle Publishing, Auckland, 2013

    ISBN 10: 1921966181ISBN 13: 9781921966187

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russs original, international bestseller 'The Happiness Trap'. Its an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether youre lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled in this book you will learn effectivetechniques to: reduce stress and worry rise above fear, doubt and insecurity handle painful thoughts and feelings more effectively break self-defeating habits develop self-acceptance and self-compassion let go of inaccurate and misleading (but very popular)ideas about happiness, and create a rich, full and meaningful life. Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the original but also find a new audience for Russs empowering message. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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    Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Helen James

    Published by Exisle Publishing, Auckland, 2017

    ISBN 10: 1925335623ISBN 13: 9781925335620

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so its not surprising theyve gathered a wealth of wisdom over the centuries. This delightful, illustrated book will put a smile on everyones face. Humorous and beautiful illustrations, combined with words of wisdom from PUG, take readers on an inspirational journey. Who would have thought that PUG stands for Philosophical Universal Guidance? An excellent gift for all ages, or a fun coffee table item, How To Be The Best You will be loved by millions of people the world over Pug Stands for Philosophical Universal Guidance. This fully illustrated book is different! Pug writes Pugs are loved by people everywhere so its not surprising that my view of the world is unique. The time has come to share my thoughts hoping that you will find them inspirational and help you lead a happier, more optimistic and fulfilling life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Phil Bishop

    Published by Exisle Publishing, Auckland, 2021

    ISBN 10: 1925820815ISBN 13: 9781925820812

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. Croak is a collection of delightful quotes and gorgeous photographs celebrating the underappreciated beauty of frogs. It will delight anyone with a fondness of these fascinating creatures, and may surprise others who havent yet come to appreciate the members of the animal kingdom who croak. As amphibians, frogs are part of the most threatened group of land animals. They come in every shape and form, from round blobs to leaf-like mimics; they live on every continent in the world except for Antarctica; and they have a huge variety of lifestyles and reproductive modes, from giving birth to live young and carrying babies around on their backs to living their entire lives in deep caves underground! Croak will open your eyes to their vibrant variety and the urgent need to protect our amphibian friends. Many of the stunning, colourful images in Croak were taken by author Phil Bishop on his travels around the world. They showcase frogs in their natural habitats, paired with quotes from famous faces such as Cameron Diaz and John Steinbeck. Simultaneously amusing and illuminating, this is the perfect coffee table book to be dipped into occasionally, or to be read all at once by budding frog-aficionados. So if youre interested in what frogs were up to 65 million years ago, or how they are related to 10% of all Nobel prizes, pick up Croak and find out all about these wonderful creatures. Croak is a celebration of frogs, one of the most varied and vibrant species on earth. Featuring gorgeous photographs of frogs in their natural habitats paired with quotes from famous frog-lovers such as Cameron Diaz and John Steinbeck, it is amusing, illuminating and informative. The perfect addition to coffee tables everywhere! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Bronwyn Eley

    Published by Exisle Publishing, Auckland, 2022

    ISBN 10: 1922539295ISBN 13: 9781922539298

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. Bleat is the book for people who think that of all the animals, goats are the GOAT the greatest of all time! There is something about animals that inspires the child within us all. Something that gets grown adults to lean against their car window and bleat like a goat, moo like a cow, or coo with delight at a field of adorable animals.Goats have been valued for over 10,000 years and are the first suspected domesticated animal. Not to mention goat milk is the number-one consumed milk in the world. Speaking of things milk goes with, did you know theres a legend that says goats discovered coffee? Legend has it that the goats of an Ethiopian goat herder munched on the berries of a certain unfamiliar tree. That night they were energetic and refused to sleep. Yet one more reason to bow down to goats!Whether its the way their tiny tails wag, the stark frankness of their piercing gaze, or their manic attempts to get past any fence put in their way, goats have inspired obsession and adoration through the ages.This book is a celebration of our love of the charismatic goat. With quotes from Sandra Bullock, Aristotle, Cicero, and Jason Momoa, Bleat is designed to remind us why we cant seem to get enough of those cute faces. Goat lovers everywhere, this book is for you. Just be sure not to leave this book anywhere near your goat unattended they might eat it. With quotes from Sandra Bullock, Aristotle, Cicero, and Jason Momoa, this book is a celebration of our love of the charismatic goat. Whether its the way their tiny tails wag, the stark frankness of their piercing gaze, or their manic attempts to get past any fence put in their way, goats have inspired obsession and adoration through the ages Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Cate Howell

    Published by Exisle Publishing, Auckland, 2020

    ISBN 10: 1925820319ISBN 13: 9781925820317

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Paperback. Condition: new. Paperback. Intuitionis something most people would have experienced at one time or another; itsthat gut-feeling or sixth sense. Its instinctive by nature, independent ofrational analysis or deductive thinking. But can we actively develop ourintuition and learn how to better utilise it? Author Dr Cate Howell believes wecan, and sets about to empower us to use intuition in everyday life. Intuitionis divided into three parts. In the first, she explores the nature of intuitionfrom different perspectives, including philosophy and psychology, religion andspirituality. She also looks at the use of intuition in decision-making in thefields of business, health and teaching. The second part of the book is morepractical and considers types of intuition, how to develop your intuition and thenuse it in everyday life with a practical seven-step plan. Steps explored for developing intuitioninclude meditation, mindfulness, creativity, kindness and service. The finalpart of the book looks at some issues related to intuition, such as dreams and synchronicity,and how the development of ones intuition often seems to correlate with anincreased sense of peace, purpose and joy in life.Intuition is a vital part of lifeand practice and now we have a book that will help us to develop this essentialskill. Prof Ian Wilson, Associate Dean,Graduate School of Medicine, University of Wollongong Intuition: its instinctive by nature. Its that gut-feeling or sixth sense independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Anouska Jones

    Published by Exisle Publishing, Auckland, 2019

    ISBN 10: 192582022XISBN 13: 9781925820225

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. Cats have a way of walking into our lives and making themselves right at home. No cat lover can imagine life without a feline presence even if it is only as fleeting as the occasional conversation with a neighbourhood stray. For all those who have succumbed to the charm of the cat comes the third edition of Mi>Meow: A book of happiness for cat lovers. A compendium of delightful and sometimes hilarious quotes captures the essence of this fascination. Some are by famous people (Mark Twain, Jean Cocteau, Ernest Hemingway) and others are philosophical, or light-hearted all are memorable. Accompanied by beautiful and heart-warming photography, this classic bestseller is now pouncing back into hard-back in a high-quality gift format for a collection to truly treasure. The result is a book to be enjoyed, savoured and dipped into again and again. For all those who have succumbed to the charm of the cat comes the third edition of Meow: A book of happiness for cat lovers, now reissued in hardback. Gorgeous photography and memorable quotes combine to create the ultimate heart-warming gift for anyone enthralled with the feline presence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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  • Gareth St John Thomas

    Published by Exisle Publishing, Auckland, 2022

    ISBN 10: 192253935XISBN 13: 9781922539359

    Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.

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    Hardcover. Condition: new. Hardcover. A truly innovative book for cat and kitten lovers Olivers naughty and precocious perceptions of humans will delight, surprise and perhaps even shock you. Oliver Kitten was born in a firetruck and ends up living with a three-generation multicultural human family in a four-bedroom house. He keeps a diary of his own escapades and the things he hears and sees his family get up to. At once cute and funny, Oliver is a little naughty and sometimes downright wicked in his precocious observations of the things the humans in his house get up to. Olivers family includes a Scottish grandmother (whose knitting wool has adventures of its own), Clint, a sometime unpredictable two-year-old boy, the father Richard, his wife Nicole, and Lucy, their 13-year-old daughter. Lucy thinks she is Oliver Kittens owner and spends her life between the fridge and her bedroom, generally with Oliver in one hand and her phone in the other.Oliver is a diligent kitten and keeps a daily diary covering everything in his life including paper shredding, leaping, purring, meowing, kneading, scratching, grooming hiding, escaping, finding sleeping places and giving licks and kisses.Elegantly produced with black and white line drawings, Oliver Kittens Diary shows us a kitten evolving into a powerful and smart adult cat with lots of fun, affection, love and adventures. Oliver Kitten, born in a firetruck, ends up with a three-generation human family in a four-bedroom house. He keeps a diary of his own escapades and the things his humans get up to. Olivers precocious observations of what the humans are up to in his house are wickedly funny. Elegantly produced with black-and-white line drawings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.


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