Published by Brand: Griffin Pub Group, 2002
ISBN 10: 1580000886 ISBN 13: 9781580000888
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2. Lean for Life - Phase One is based on the clinically proven Lindora Medical Clinics weight-loss program. Now, thanks to author Cynthia Stamper Graff, readers will find losing weight, gaining control of the ability to look and feel better than ever, to be simple and inspirational. Its interactive format features quizzes, brief writing exercises, and provocative, psychologically-oriented sidebars to help readers stay focused and motivated.
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Published by Brand: Griffin Pub Group, 1995
ISBN 10: 1882180461 ISBN 13: 9781882180462
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2. A two-time Super Bowl referee takes a candid look at the world of football--the NFL coaches, players, and fans, what it is like to be a part of it, and how new rules and other changes are affecting the game.
Published by Brand: Griffin Pub Group, 1992
ISBN 10: 1882180062 ISBN 13: 9781882180066
Seller: Ergodebooks, Houston, TX, U.S.A.
First Edition
Softcover. Condition: Good. First Edition. This book is not meant for beginners, nor is it aimed at experts -- it is directed at players somewhere between these extremes who would like to improve their game substantially. Bonus tips remind you to count tricks, not points when preempting, and that the player who makes a preemptive bid is not the player who takes the sacrifice. You will also learn such valuable tips as how to be aggressive in the bidding with fitting hands.
Published by Brand: Griffin Pub Group, 2001
ISBN 10: 1580000894 ISBN 13: 9781580000895
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2. Youve lost the weight. How will you keep it off?Based on more than 30 years experience at the renowned Lindora Medical ClinicsAmericas leading medically based weight control programthis book guides you day-by-day through an innovative eight-week program created to help you achieve a state of metabolic equilibrium.Follow this program and you will:-Improve your health by reducing your risk factors for diabetes, heart disease, osteoarthritis, hypertension, gallbladder disease, breast and colon cancers, and depression-Experience greater vitality and enhanced self-esteem-Avoid old habits that caused you to gain weight in the first place-Discover the secrets of successful maintainers-Find out to make the Mental Fitness Circle work for you-Learn to use a Daily Action Plan to help you stay motivatedEAT BETTEREven when life doesnt allow you to eat perfectly, you can always Eat Better.ÓMOVE MOREEven if you cant exercise for an hour every day, you can always Move More.ÓSTRESS LESSStress hormones promote weight gain. You can learn new ways to Stress Less.ÓLosing weight is only the first step. Keeping it off what ultimately matters. Ive learned to never be afraid of my scale. This program has helped me stay focused and motivated on maintaining my success.Ó -Donna Smith - Maintained 30 pound Lean for Life Weight Loss since 1971Since becoming Lean for Life, Ive gone from being a couch potato to completing marathons on all seven continents. When people ask me why I run so much, the answer is easybecause I can!Ó -Mark Huckenpahler - Maintained 70 pound Lean for Life Weight Loss since 1990If I gain two or three pounds, I no longer worryI take action. With the Lean for Life program, I know what I need to do to regain controland I do it!Ó -Melanie Dingle - Maintained 40 pound Lean for Life Weight Loss since 1994.
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Published by Brand: Griffin Publishing Group, 1987
ISBN 10: 1882180089 ISBN 13: 9781882180080
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Book by Kantar, Edwin, Kantor, Edwin.
Published by Brand: Griffin Pub Group, 2024
ISBN 10: 1882180216 ISBN 13: 9781882180219
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Coded First Edition. You will learn when to cover an honor, how to take extra tricks in the trump suit and tips for avoiding an end play.
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Published by Brand: Griffin Pub Group, 2001
ISBN 10: 1580000916 ISBN 13: 9781580000918
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2nd. Can you lead? Can you make the difference? Winning leaders do three things: they challenge the status quo; they build confidence in others; and they coach people on what to do and how to do it. Be the Leader, Make the Difference explains how the reader can perform each of the three leadership roles.
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Published by Brand: Griffin Pub Group, 2024
ISBN 10: 1882180038 ISBN 13: 9781882180035
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Book by Frasco, Robert J., Simmers, John.
Published by Brand: Griffin Pub Group, 2001
ISBN 10: 1580000851 ISBN 13: 9781580000857
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. From the peewees to the pros, no sport can match Ice Hockey for fast-paced action and thrill-a-minute play. A Basic Guide to Ice Hockey tells you what you need to know about the fundamentals of the sport, whether youre sharpening your playing skills or rooting for your favorite team. Youll learn how to tell an icing from an offsides, how to kill penalties, and how to cash in on the power play. Youll also read the inspiring stories of the U.S. mens teams that won Olympic gold medals against overwhelming odds in 1960 and 1980. Profiles of the U.S. mens and womens Ice Hockey teams for the 2002 Olympics Dramatic accounts of the Team of Destiny and the Miracle on Ice Clear, concise explanations of Ice Hockey rules Basic skills and advanced strategies Nutrition, health, and fitness tips Guidelines for parents, fans, volunteers, and team members.
Published by Brand: Griffin Pub Group, 1994
ISBN 10: 1882180186 ISBN 13: 9781882180189
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. First American Edition. Detached from civilisation in double kayaks, paddling nine hours a day for 34 days straight, this 1200 mile voyage from San Diego, California to Cabo San Lucas, Mexico was a true man against nature adventure. The rough water and rocky coastline had been anticipated, but the rats, mice, ants, crabs, coyotes, mosquitoes and wild pigs that either ate our food, stole our gear or tried to sleep in our sleeping bags with us we had not anticipated. We learned that the human mind and spirit can endure, create, and problem solve better than we ever imagined.
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Published by Brand: Griffin Pub Group, 1998
ISBN 10: 1580000096 ISBN 13: 9781580000093
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. Keep the Olympic spirit alive! Children can learn all about the Winter Olympic Sports and catch the spirit with these highly motivational and fun-to-read Easy Olympic Sports Readers. These colorful and exciting books represent six of the most popular winter sports: Sledding, Skiing, Figure Skating, Speed Skating, Ice Hockey, Snowboarding. With such enticing subjects, beginning readers will visit their favorite sports often while learning how to read.
Published by Brand: Griffin Publishing Group, 1996
ISBN 10: 1882180631 ISBN 13: 9781882180639
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: New. 2nd. Whether you choose to lose 5, 50, or 500 pounds, you will find this remarkable, results-oriented book -- and the clinically proven programme it features -- a dynamic roadmap to results! Developed with experience from five million patient treatments at the renowned Lindora Medical Clinics, this innovative three-phase approach to weight loss has changed the lives -- and bodies -- of more than 150,000 men, women, and teenagers since 1971. Lean for Life guides you through the programme day by day, offering practical, proven 'success strategies' and sharing inspiring insights from people who have lost between 20 and 450 pounds -- and kept it off! It also serves as a gateway to an unprecedented reader support system, including the Lean for Life World Wide Web Site, newsletter, and telephone hotline. This landmark programme has helped people all over the world achieve their weight-loss goals.
Published by Brand: Griffin Pub Group, 1995
ISBN 10: 1882180356 ISBN 13: 9781882180356
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: New. Book by Burns, Richard Dean.
Published by Brand: Griffin Pub Group, 2001
ISBN 10: 1580000746 ISBN 13: 9781580000741
Seller: Ergodebooks, Houston, TX, U.S.A.
Softcover. Condition: Good. 2nd. Whether you're a newcomer to the game or a league player looking to sharpen your skills and understanding, A Basic Guide To Softball will enhance your appreciation of the history of the sport and its rules and fundamentals. You'll learn the basic skills and strategies needed for each position, find out how to choose and care for you equipment, and meet the members of the Olympic Gold Medal-winning USA Softball Team.
Published by Brand: Griffin Pub Group, 1993
ISBN 10: 1882180046 ISBN 13: 9781882180042
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new.
Published by Brand: Griffin Pub Group, 2000
ISBN 10: 1580000533 ISBN 13: 9781580000536
Seller: Ergodebooks, Houston, TX, U.S.A.
First Edition
Softcover. Condition: Good. First Edition. Winning leaders do three things.1. They challenge the status quo.2. They build confidence in others.3. They coach people on what to do and how to do it.Be the Leader, Make the Difference explains how you can perform each of the three leadership roles. It also points out the three C's (challenge, confidence, coaching) are interrelated. The material speaks directly to the problems faced by many managers. Throughout the book, concrete examples are used that challenge readers to move out of their "comfort zones", to feel motivated and to understand the importance of modeling success. The book doesn't simply identify areas where improvement is needed; it provides realistic examples of how to get there.
Published by Brand: Griffin Pub Group, 1998
ISBN 10: 1882180925 ISBN 13: 9781882180929
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new.
Published by Brand: Griffin Pub Group, 1995
ISBN 10: 188218047X ISBN 13: 9781882180479
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new.