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Published by Avery Publishing Group Inc.,U.S., United States, New York, 2008
ISBN 10: 1583332944ISBN 13: 9781583332948
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2004
ISBN 10: 1583332057ISBN 13: 9781583332054
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Avery Publishing Group Inc.,U.S., United States, New York, 2003
ISBN 10: 1583331565ISBN 13: 9781583331569
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by Avery Publishing Group Inc.,U.S., United States, New York, 2014
ISBN 10: 1583335277ISBN 13: 9781583335277
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2008
ISBN 10: 1583333177ISBN 13: 9781583333174
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2009
ISBN 10: 1583333290ISBN 13: 9781583333297
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group, Inc., Garden City Park, New York, U.S.A., 1989
ISBN 10: 089529253XISBN 13: 9780895292537
Seller: The Book House, Inc. - St. Louis, St. Louis, MO, U.S.A.
Book
Paperback. Condition: Very Good. Very good paperback, slight edgewear.
Published by Avery Publishing Group, Inc., Garden City Park, New York, U.S.A., 1995
ISBN 10: 0895296683ISBN 13: 9780895296689
Seller: The Book House, Inc. - St. Louis, St. Louis, MO, U.S.A.
Book
Paperback. Condition: Very Good. Very good paperback.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2007
ISBN 10: 1583332898ISBN 13: 9781583332894
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., New York, 2014
ISBN 10: 1583335676ISBN 13: 9781583335673
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. Healthy, rich, and delicious, coconut is nature's miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this versatile superfood into meals every day with more than 400 delicious recipes . . .A complete guide to reaping the health and beauty benefits of cooking with coconut.Healthy, rich, and delicious, coconut is nature's miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this versatile superfood into meals every day with more than 400 delicious recipes from savory entrees to nutritious drinks to succulent snacks.When used in cooking or taken as a dietary supplement, coconut has been found to-Promote weight loss Preventing heart disease, cancer, diabetes, arthritis, Alzheimer's disand many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Widely recognized as a leading authority on the health benefits of coconut, Dr. Bruce Fife shows you how to use coconut oil, coconut water, coconut cream, and coconut milk to delicious effect in mouthwatering recipes like Coconut Battered Shrimp, German Chocolate Cake, Apple and Sweet Potato Curry, and of course, all variety of coconut macaroons. With this book in hand, you can reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel-and see-the amazing results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2006
ISBN 10: 1583332499ISBN 13: 9781583332498
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book First Edition
Paperback. Condition: new. Paperback. For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every area of the disorder, from its causes to medical treatment and psychotherapy, to strategies for creating a healthy lifestyle, to the prevention of, coping with, and treatment of bipolar episodes. From the more than five hundred questions and answers, you'll learn-- what to expect when pursuing a diagnosis- how to choose the right doctor or specialist- how to get the disorder under control- what treatments and medication protocols are best for you- how to reduce stress to prevent manic and depressive episodes- what family members and friends can do to support you, and moreDr. Burgess also addresses unique lifestyle concerns facing bipolar individuals. Special chapters on practical strategies for career success, building healthy relationships, issues that specifically affect bipolar women, and coping techniques for families and friends further explore the impact of the disorder on daily life.The Bipolar Handbook's easy-to-access format and full chapter of resources, as well as diagnostic criteria from the American Psychiatric Association and the National Institute for Mental Health, make this a versatile guide-perfect for quick reference and in-depth discovery. An internationally respected psychiatrist offers the most practical, up-to-date resource available on bipolar disorder. He also addresses unique lifestyle concerns facing bipolar individuals and coping techniques. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Published by Avery Publishing Group Inc.,U.S., United States, New York, 1988
ISBN 10: 089529768XISBN 13: 9780895297686
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., New York, 2013
ISBN 10: 1583335447ISBN 13: 9781583335444
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. A completely revised and updated guide to maximizingthe health and beauty benefits of coconut oil.A completely revised and updated guide to maximizingthe health and beauty benefits of coconut oil.Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now this revised and updated version has even more information on the advantage of coconut oil, showing you how to achieve vibrant health with a nutrition plan that includes fifty delicious recipes.When taken as a dietary supplement, used in cooking, or applied directly to the skin or hair, coconut oil has been found to-Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair Widely recognized as one of the leading authorities on the health benefits of coconut oil, Dr. Bruce Fife provides up-to-the-minute research and crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other important health topics. "Previously published as: The healing miracles of coconut oil." Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2014
ISBN 10: 1583335463ISBN 13: 9781583335468
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. With diagnostic self-tests, checklists to take to your next doctor's appointment, advice on treatment options rooted in best practices from top scientific literature, enlightening case studies, preventive strategies, and much more,Ending Back Painwill help you pinpoint the specific causes of your own back pain issues so you can get on the road to healing.A totally new paradigm for treating back painVirtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor atWeill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that's been missing from conventional back pain wisdom- Step One- Unlock your back's unique pain codeStep Two- Prepare to work with health care professionalsStep Three- Ensure proper diagnosisStep Four- Embrace various pathways to healingStep Five- Live a life that supports a strong, healthy backEngagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that's already helped more than 10,000 grateful patients. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2000
ISBN 10: 1583330399ISBN 13: 9781583330395
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2004
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., New York, 2003
ISBN 10: 1583331727ISBN 13: 9781583331729
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book First Edition
Paperback. Condition: new. Paperback. One of the most common yet underrecognized autoimmune and rheumatological disorders. Sj gren's (pronounced SHOW-grens) syndrome, or SjS, affects more people than rheumatoid arthritis and lupus combined. Difficult to diagnose, SjS is characterized by symptoms that shift almost daily, usually beginning with vague discomforts such as dry eyes and dry mouth, then advancing to more severe concerns such as joint pain and swollen glands. A Body Out of Balance provides a comprehensive guide to the wide array of symptoms, traditional and complementary treatments, and invaluable coping methods, so patients may devise a personal treatment plan. Co written by a woman living with the disease and by a physician who has treated countless SjS patients, this indispensable resource will enhance awareness and demystify this often-misunderstood disorder. An overview of Sj ogren's Syndrome, a debilitating autoimmune and rheumatological disorder, provides a look at its symptoms, treatments, and coping techniques and offers advice on creating a personal treatment program. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Published by Avery Publishing Group Inc.,U.S., United States, New York, 2013
ISBN 10: 1583335145ISBN 13: 9781583335147
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group, Inc., Garden City Park, New York, U.S.A., 1989
ISBN 10: 0895294265ISBN 13: 9780895294265
Seller: Mt. Baker Books, Bellingham, WA, U.S.A.
Book First Edition
Hardcover. Condition: Used/Good. No Jacket. Color Maps (illustrator). First Edition. Showing slight to medium cocking up. The pages are very tight and very clean, we found NO MARKS. Our books are gauranteed and ship the day they're sold. Book.
Published by Avery Publishing Group Inc.,U.S., New York, 2014
ISBN 10: 1583335587ISBN 13: 9781583335581
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease challenged conventional cardiology by posing a compelling, revolutionary idea--that we can, in fact, abolish the heart-disease epidemic by changing our diets. Drawing from his twenty-year nutritional study (the most comprehensive of its kind), Esselstyn proved that plant-based, oil-free nutrition can not only prevent and stop the progression of heart disease, but actually reverse its effects. The proof is in the incredible results of the men and women in his original study, who came to him with advanced coronary disease and, within just months of starting his diet plan, saw their angina symptoms ease, their cholesterol levels drop, and their blood flow improve significantly.Backed by irrefutable science, Esselstyn's book has helped over 300,000 people eliminate their heart disease with his plant-based, oil-free, nut-free nutrition plan. These 300,000+ people learned that cooking with vegetables and fruits can be easy and wonderful-- especially with help from the Esselstyns. Now, for the first time, Ann and Jane Esselstyn offer a cookbook with over 125 fantastic recipes--all of which adhere to Dr. Esselstyn's nutrition plan. Delicious, accessible, and filled with beautiful photography, The Prevent and Reverse Heart Disease Cookbook will empower readers to take charge of their heart health, one delectable meal at a time.The long-awaited cookbook companion to the revolutionaryNew York TimesbestsellerPrevent and Reverse Heart Disease."I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"-Samuel L. JacksonHundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller,Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study-the most comprehensive of its kind-is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years- Your health is truly in your own hands, and what you eat matters.Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Companion volume to: Prevent and reverse heart disease. New York: Avery, 2007. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2014
ISBN 10: 1583335501ISBN 13: 9781583335505
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. Born during the Islamic Revolution and raised by Persian parents amid an affectionate and gossipy Iranian diaspora in the American heartland of Dayton, Ohio, Melody Moezzi enjoyed all the amenities of a typical American youth - Froot Loops, Saturday-morning cartoons, and Catholic school - but also experienced a distinctly Iranian upbringing- Farsi class, unibrows, saffron on everything, and Ph.D.s or M.D.s for the whole family.When Moezzi battled severe physical illness at age eighteen, her community stepped up, filling her hospital rooms with roses, lilies, and hyacinths. But when she attempted suicide and was diagnosed with bipolar disorder, there were no flowers. Locked in psych wards and bombarded with antipsychotics, she was encouraged to keep her illness a secret - by both her family and an increasingly callous medical establishment. Refusing to be ashamed, Moezzi instead became an outspoken advocate, determined to fight the stigma surrounding mental illness.Reporting from the no-man's-land between sickness and sanity, between the Midwest and the Middle East, Moezzi refused to be torn across cultural and social lines. Funny, caustic, and unique, Haldol and Hyacinths is a tribute to the healing power of hope and humor.'Intelligent, accurate, entertaining, culturally relevant, and a little sassy.' New York Journal of Books'Whipsmart but whimsical . . . Moezzi's fierce honesty and comic self-deprecation bind together winningly.' Boston Globe Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2007
ISBN 10: 158333274XISBN 13: 9781583332740
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements.In this fully revised and updated fourth edition, readers will find-- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;- advanced recommendations for special conditions that may require additional supplementation; and- quick-reference charts and tables for easily updating supplement regimens.With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need. Provides scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health. Including nutrient guidelines, and easy-to-follow charts, this title offers usage and dosage recommendations for the 28 basic vitamins and minerals that every person needs to promote health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2010
ISBN 10: 1583333894ISBN 13: 9781583333891
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. One of the country's most sought-after professional organizers makes his foolproof rescue plan available for everyone Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet. Acknowledging that it's often the 'stuff behind the stuff' that holds people back, Mellen offers an action-based plan to redirect clutterers from dwelling on their feelings. This simple shift yields immediate results that will help everyone achieve organizational bliss-from the chronic key-loser to the hard-core hoarder. Mellen's mix of humor, honesty, tough love, and foolproof strategies motivates readers to work through their feelings and make real behavior changes that will have long-lasting effects. Written in Mellen's signature no-nonsense yet hilarious tone, Unstuff Your Life! brims with personality, along with approaches not found in other organizing books. Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. From the basement to the bedroom, the kitchen to the car, and more, readers will learn- where to find a permanent home for your keys and wallet how to sort the mail in a manageable and time-effective way what it means to group 'like with like' how to tackle bills and budget how to problem-solve with your new skills, and more The result is absolute freedom from the burden of clutter-and more free time than you ever imagined possible. A professional organizer makes his foolproof rescue plan available for everyone Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2002
ISBN 10: 1583331298ISBN 13: 9781583331293
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Published by Avery Publishing Group Inc.,U.S., United States, New York, 2007
ISBN 10: 158333288XISBN 13: 9781583332887
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Avery Publishing Group Inc.,U.S., New York, 2014
ISBN 10: 158333551XISBN 13: 9781583335512
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight and bright in ten days. GUTBLISS offers: *A primer on the real reasons for gastrointestinal distress and why it's much more common in women *A look at the debilitating side effects of supposedly healthy habits - from Greek yogurt to bloat-inducing aspirin *An expert analysis of symptoms that could indicate a serious underlying condition *An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2006
ISBN 10: 158333243XISBN 13: 9781583332436
Seller: AussieBookSeller, Truganina, VIC, Australia
Book First Edition
Paperback. Condition: new. Paperback. The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z.The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Published by Avery Publishing Group Inc.,U.S., New York, 2016
ISBN 10: 039918483XISBN 13: 9780399184833
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. Triumph of the Heart is the story of Megan's global quest to understand this complex concept, from both a scientific perspective and a human one.Megan Feldman Bettencourt was embittered after a breakup and a string of professional setbacks until she met a father named Azim. He had forgiven the man who killed his son seemed to be at peace. As a veteran journalist, Megan recognized it for the amazing story it was. But as a self-admitted grudge-holder, she was perplexed. Was there something wrong with him, or with her? She wondered about our ability to forgive-why we have it at all, why we do it, and whether it can help us.Triumph of the Heart is the story of Megan's global quest to understand this complex concept, from both a scientific perspective and a human one. Drawing on cutting-edge research that shows forgiveness can provide a myriad of health benefits, and examining situations as mundane as road rage and as horrific as genocide, she explores how people are able to truly forgive, and how we can foster forgiveness in our families, schools, and institutions. With evocative implications for peacemaking worldwide, Triumph of the Heart reveals that our human capacity to seek and grant forgiveness not only makes us healthier and happier but is the key to living well. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2005
ISBN 10: 1583332006ISBN 13: 9781583332009
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. Despite huge advances in medical science, heart disease and its related conditions continue to be the number- one killer in the United States. Dr. Richard Fleming decided to find out why. Through extensive research he discovered the immune system was the crucial piece missing from the diagnosis and treatment equation. He saw that when key elements in the blood became elevated they triggered a dangerous inflammatory chain reaction. These elements, ranging from bacteria to triglycerides, when combined with a high-protein diet and sedentary lifestyle, will cause arterial inflammation, a damaging, debilitating, and sometimes deadly condition. Stop Inflammation Now! explains all twelve triggers of inflammation-causes, interactions in the system, and the best ways to combat or, when necessary, to embrace them-and provides a clear, concise plan for prevention, treatment, and restoration of vital functions without prescription medication or surgical intervention. Dr. Fleming's research, and successful treatment of thousands of patients, has proven that once inflammation is reduced via simple and easy-to-implement diet and lifestyle changes, good health can be restored forever. Innovative cardiologist Dr. Richard M. Fleming reveals the twelve main causes of heart attack and stroke, and presents his breakthrough plan for restoring heart health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Avery Publishing Group Inc.,U.S., New York, 2004
ISBN 10: 1583331808ISBN 13: 9781583331804
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. The third edition of the "bible" of the macrobiotic movement.Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing. An updated edition of the definitive guide to the macrobiotic movement argues that diet is the cause of many diseases, stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.