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Published by Teach Yourself, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.3.
Published by Teach Yourself, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Books From California, Simi Valley, CA, U.S.A.
Book
Paperback. Condition: Very Good.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Bookoutlet1, Bridgeton, NJ, U.S.A.
Book
Condition: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Irish Booksellers, Portland, ME, U.S.A.
Book
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.4.
Published by John Murray Learning 02 N, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Paperback. Condition: Very Good. The Mindfulness Playbook: How to Bring Calm and Happiness into Your Daily Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: MusicMagpie, Stockport, United Kingdom
Book
Condition: Very Good. 1707398139. 2/8/2024 1:15:39 PM.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: VeryGood. Most items will be dispatched the same or the next working day.
Published by John Murray Press, United Kingdom, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will: - give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living. - demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings. - explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life. What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by John Murray Learning 01/v /02 N, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Bahamut Media, Reading, United Kingdom
Book
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Published by Hodder & Stoughton, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Book
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by Hodder & Stoughton, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Book
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: VeryGood. signs of little wear on the cover.
Published by John Murray Press, London, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life. It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: LikeNew. Remainder mark.
Published by John Murray One, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: New. .
Published by John Murray Learnings, 2019
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Russell Books, Victoria, BC, Canada
Book
Condition: Very Good.
Published by John Murray Press, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Book
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
Published by Teach Yourself, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. reprint edition. 192 pages. 7.80x5.08x0.51 inches. In Stock.
Published by Hodder & Stoughton General Division, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New. 2018. Reprint. Paperback. . . . . .
Published by Hodder & Stoughton General Division, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Book
Condition: New. 2018. Reprint. Paperback. . . . . . Books ship from the US and Ireland.
Published by John Murray Learning 2017-11-02, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: Chiron Media, Wallingford, United Kingdom
Book
Paperback. Condition: New.
Published by Mobius, 2018
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Book
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Published by John Murray Press, London, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life. It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by John Murray Press, London, 2017
ISBN 10: 1473636205ISBN 13: 9781473636200
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and pressure of 21st century living.- demystify the most important aspect of what drives us, our relationships and our decision-making - our feelings.- explain how you can change the way your brain is wired to move effortlessly towards a fulfilling life of clarity, focus and balance. This short reassuring book is rich in science but low in jargon. It is underpinned by a model which provides proven solutions for combatting stress, anxiety and burnout. The simple, easily learned mindfulness techniques will enable you to rewire your brain and participate fully and enthusiastically with life.What makes this book unique is the easy to grasp way it explains key aspects of being human, our awareness of ourselves and our feelings. It shows how to live in the present, how mindfulness works in the brain and how to live a happier life. It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.