Published by Main Street Books, 1986
ISBN 10: 0385199848 ISBN 13: 9780385199841
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.
Published by Doubleday, 1986
ISBN 10: 0385199848 ISBN 13: 9780385199841
Seller: Thomas F. Pesce', Anaheim, CA, U.S.A.
Trade Paperback. Condition: Good. Hayward, Bill (illustrator). Generously Illustrated Throughout! Pages Are Clean And Tight.
Published by Doubleday, New York, 1986
ISBN 10: 0385199848 ISBN 13: 9780385199841
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Soft cover. Condition: Near Fine. Black & White Photographs (illustrator). Cover has slight edge wear, text is without flaw. 7 X 10" 192 pages. Compantion to the PBS series "Body Watch". A guide to soothing tense bodies and defusing the mental and physical triggers that tie you in knots. In it you will learn how to travel the head-to-toe tension trail, relaxing muscle and mind, and find out how to protect internal systems from the ravages of physical or mental stress. Illustrated throughout.