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Condition
Binding
Collectible Attributes
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Published by PIATKUS BOOKS, 2015
ISBN 10: 0349403171ISBN 13: 9780349403175
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by PIATKUS BOOKS, 2015
ISBN 10: 0349403171ISBN 13: 9780349403175
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Published by Piatkus, 2015
ISBN 10: 0349403171ISBN 13: 9780349403175
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Book
Condition: Good. Most items will be dispatched the same or the next working day.
Published by PIATKUS BOOKS, 2015
ISBN 10: 0349403171ISBN 13: 9780349403175
Seller: medimops, Berlin, Germany
Book
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Published by Piatcus, 2015
ISBN 10: 0349403171ISBN 13: 9780349403175
Seller: Lily Books, URALLA, NSW, Australia
Book
Soft cover. Condition: Very Good. Some tanning of pages. The highly acclaimed English translator for His Holiness the Dalai Lama, Thupten Jinpa Langri (known as Jinpa), shows us in A Fearless Heart, that compassion correlates strongly with happiness, stress reduction, a sense of purpose, better health and a longer life. Self-compassion is the overlooked key to achieving our goals. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and if we are too compassionate with ourselves we won't achieve our goals in life. We can actually fear compassion. Using the latest science, psychology (from contemporary Western and classical Buddhist sources) as well as stories from others and his own extraordinary life, Jinpa shows us how to train our compassion muscle. Jinpa's programme derives from a remarkable course in Compassion Cultivation Training (CCT) that he developed at Stanford University Medical School. Much like Jon Kabat-Zinn's landmark Mindfulness-Based Stress Reduction programme, CCT has already had profound effects on the many participants. Thupten Jinpa is the perfect guide to achieving a greater sense of wellbeing.