Published by Guthy Renker, 2003
Seller: Virginia Martin, aka bookwitch, Concord, CA, U.S.A.
No Binding. Condition: USED_ASNEW. 2 DVD's as new in plastic case. One is for strengthening the back for flexibility and strength, loosen up tight areas, increase balance and control and strengthen muscles, get better posture and feel good; the other is sculpting buns and thighs, combining resistance exercise and pilates -- strengthen, firm and tone muscles.