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Published by Salute E Benessere
ISBN 10: 8868958945ISBN 13: 9788868958947
Seller: Brook Bookstore, Milano, MI, Italy
Book
Condition: new.
Published by Tecniche Nuove, 2012
ISBN 10: 8848127592ISBN 13: 9788848127592
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. Italian language. 9.37x6.61x0.79 inches. In Stock.
Published by Le Guide Di Natura & Salute, 2014
ISBN 10: 8848129943ISBN 13: 9788848129947
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. Italian language. 8.03x5.59x0.39 inches. In Stock.
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Published by Edra, 2022
ISBN 10: 8821456153ISBN 13: 9788821456152
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Book
Condition: NEW.
Published by Edizioni LSWR, 2023
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Book
Condition: NEW.
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New offers from £ 25.70
Condition: NEW.
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New offers from £ 34.29
Published by Salute E Benessere
ISBN 10: 8868959534ISBN 13: 9788868959531
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Book
Condition: NEW.
Published by Edizioni LSWR, 2022
ISBN 10: 8868952009ISBN 13: 9788868952006
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Book
Condition: NEW.
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Published by Tecniche Nuove, 2013
ISBN 10: 8848129021ISBN 13: 9788848129022
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. Italian language. 9.37x6.61x0.94 inches. In Stock.
Published by Edra Spa, 2022
ISBN 10: 8821454746ISBN 13: 9788821454745
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Book
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Published by Edra Publishing US LLC, 2023
ISBN 10: 1957260386ISBN 13: 9781957260389
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. This volume clarifies the importance of training techniques and methods for those looking for a notable hypertrophic response within a body recomposition process. Too often, the world of bodybuilding and fitness is the victim of myths or false beliefs; in recent years, in the seductive perspective of proposing fast results with little effort, unfortunately, there has been a real demonization of the volume of training in favor of techniques that require very little. While it is true that the intensity of training is a fundamental variable and that normally must be inversely proportional to the volume, there is however a meeting point which, in our opinion, in order to optimize the results, should not penalize the volume. This book reports the results of the most accredited research and the best scientific studies carried out on the volume and intensity of training, all enriched by personal experiences and training plans, to understand the fundamental aspects and the great importance that both the volume and intensity of training, and understand how to use them and, above all, how to derive maximum benefits. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Published by Edra
ISBN 10: 8821450325ISBN 13: 9788821450327
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Book
Condition: NEW.