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Published by LAP LAMBERT Academic Publishing Feb 2017, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Nowadays all of us know someone who suffers problems of anxiety or stress. Perhaps it is possible that you are suffering it now or you could suffer it in the future. Lack of air, tightening of the chest, irritability. these are some of the symptoms of anxiety. They are very annoying, and those symptoms evoke more worries and more stress and anxiety. It is very common that these situations affect your daily life, and they could cause problems in your job, with your family or friends and even your own health, of course all of these increase your anxiety too. It is difficult to stop this anxious state when you are in the wheel.This book can help you because it is a guide to understand better what anxiety is, why you suffer it, which are the relations between your mind and body and how can you treat and prevent it with a routine of exercises. You can add this routine in your daily life, because you can do it in any place, you don't need anything more than your body. The book will give you tools to manage that symptoms with your own resources.If you practice them, you will cope with your stressful daily life better and this will cause that your quality of life will improve. 72 pp. Englisch.
Published by Editions Notre Savoir Nov 2023, 2023
ISBN 10: 6206855716ISBN 13: 9786206855712
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 60 pp. Französisch.
Published by Edições Nosso Conhecimento Nov 2023, 2023
ISBN 10: 6206855791ISBN 13: 9786206855798
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 60 pp. Portugiesisch.
Published by Ediciones Nuestro Conocimiento Nov 2023, 2023
ISBN 10: 6206855775ISBN 13: 9786206855774
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 60 pp. Spanisch.
Published by Sciencia Scripts Nov 2023, 2023
ISBN 10: 6206855805ISBN 13: 9786206855804
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 64 pp. Russisch.
Published by Verlag Unser Wissen Nov 2023, 2023
ISBN 10: 6206855694ISBN 13: 9786206855699
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 64 pp. Deutsch.
Published by Edizioni Sapienza Nov 2023, 2023
ISBN 10: 6206855783ISBN 13: 9786206855781
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 60 pp. Italienisch.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition. 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear. 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: New. New! This book is in the same immaculate condition as when it was published 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.34.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Nowadays all of us know someone who suffers problems of anxiety or stress. Perhaps it is possible that you are suffering it now or you could suffer it in the future. Lack of air, tightening of the chest, irritability. these are some of the symptoms of anxiety. They are very annoying, and those symptoms evoke more worries and more stress and anxiety. It is very common that these situations affect your daily life, and they could cause problems in your job, with your family or friends and even your own health, of course all of these increase your anxiety too. It is difficult to stop this anxious state when you are in the wheel.This book can help you because it is a guide to understand better what anxiety is, why you suffer it, which are the relations between your mind and body and how can you treat and prevent it with a routine of exercises. You can add this routine in your daily life, because you can do it in any place, you don't need anything more than your body. The book will give you tools to manage that symptoms with your own resources.If you practice them, you will cope with your stressful daily life better and this will cause that your quality of life will improve.
Published by Verlag Unser Wissen, 2023
ISBN 10: 6206855694ISBN 13: 9786206855699
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Heutzutage kennt jeder von uns jemanden, der unter Angst- oder Stressproblemen leidet. Vielleicht ist es möglich, dass Sie jetzt darunter leiden oder in der Zukunft leiden könnten. Luftnot, Beklemmung in der Brust, Reizbarkeit. das sind einige der Symptome von Angstzuständen. Sie sind sehr lästig, und diese Symptome lösen noch mehr Sorgen, Stress und Angst aus. Es kommt häufig vor, dass diese Situationen Ihr tägliches Leben beeinträchtigen und zu Problemen im Beruf, in der Familie oder im Freundeskreis und sogar zu gesundheitlichen Problemen führen können. Dieses Buch kann Ihnen helfen, weil es ein Leitfaden ist, um besser zu verstehen, was Angst ist, warum Sie darunter leiden, welche Beziehungen zwischen Ihrem Geist und Ihrem Körper bestehen und wie Sie sie mit einer Routine von Übungen behandeln und verhindern können. Sie können diese Routine in Ihr tägliches Leben einbauen, denn Sie können sie an jedem Ort durchführen, Sie brauchen nichts weiter als Ihren Körper. Das Buch gibt Ihnen Werkzeuge an die Hand, mit denen Sie die Symptome aus eigener Kraft in den Griff bekommen können, und wenn Sie diese üben, werden Sie Ihren stressigen Alltag besser bewältigen und Ihre Lebensqualität wird sich dadurch verbessern.
Published by Editions Notre Savoir, 2023
ISBN 10: 6206855716ISBN 13: 9786206855712
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - De nos jours, nous connaissons tous quelqu'un qui souffre de problèmes d'anxiété ou de stress. Il est possible que vous en souffriez actuellement ou que vous puissiez en souffrir à l'avenir. Manque d'air, oppression thoracique, irritabilité. voilà quelques-uns des symptômes de l'anxiété. Ils sont très gênants, et ces symptômes évoquent plus d'inquiétudes, plus de stress et plus d'anxiété. Il est très fréquent que ces situations affectent votre vie quotidienne et qu'elles entraînent des problèmes dans votre travail, avec votre famille ou vos amis, et même avec votre propre santé, ce qui, bien sûr, augmente votre anxiété. Ce livre peut vous aider car il s'agit d'un guide pour mieux comprendre ce qu'est l'anxiété, pourquoi vous en souffrez, quelles sont les relations entre votre esprit et votre corps et comment vous pouvez la traiter et la prévenir grâce à une routine d'exercices. Vous pouvez ajouter cette routine à votre vie quotidienne, parce que vous pouvez la faire dans n'importe quel endroit, vous n'avez besoin de rien d'autre que de votre corps. Le livre vous donnera des outils pour gérer ces symptômes avec vos propres ressources. Si vous les mettez en pratique, vous ferez mieux face à votre vie quotidienne stressante et cela se traduira par une amélioration de votre qualité de vie.
Published by Sciencia Scripts
ISBN 10: 6206855805ISBN 13: 9786206855804
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Segodnq kazhdyj iz nas znaet kogo-to, kto stradaet ot problem, swqzannyh s trewogoj ili stressom. Vozmozhno, wy stradaete ot ätogo sejchas ili mozhete postradat' w buduschem. Nehwatka wozduha, stesnenie w grudi, razdrazhitel'nost' - wot nekotorye iz simptomow trewogi. Oni ochen' razdrazhaüt, i äti simptomy wyzywaüt esche bol'shee bespokojstwo, esche bol'shij stress i trewogu. Ochen' chasto takie situacii wliqüt na washu powsednewnuü zhizn', oni mogut wyzwat' problemy na rabote, w sem'e, s druz'qmi i dazhe s sobstwennym zdorow'em, i, konechno, wse äto tozhe usiliwaet washu trewogu. Jeta kniga pomozhet wam luchshe ponqt', chto takoe trewoga, pochemu wy stradaete ot nee, kakowy wzaimootnosheniq mezhdu washim razumom i telom i kak mozhno lechit' i predotwraschat' ee s pomosch'ü uprazhnenij. Vy mozhete wklüchit' äti uprazhneniq w swoü powsednewnuü zhizn', potomu chto zanimat'sq imi mozhno w lübom meste, i dlq ätogo ne nuzhno nichego, krome washego tela. Kniga dast wam instrumenty, pozwolqüschie sprawit'sq s ätimi simptomami sobstwennymi silami. Esli wy budete primenqt' ih na praktike, to smozhete luchshe sprawlqt'sq so stressami w powsednewnoj zhizni, a äto priwedet k uluchsheniü kachestwa washej zhizni.
Published by Edizioni Sapienza, 2023
ISBN 10: 6206855783ISBN 13: 9786206855781
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Oggi tutti conosciamo qualcuno che soffre di problemi di ansia o stress. È possibile che ne soffriate anche voi adesso o che possiate soffrirne in futuro. Mancanza d'aria, senso di oppressione al petto, irritabilità. sono alcuni dei sintomi dell'ansia. Sono molto fastidiosi e questi sintomi evocano ulteriori preoccupazioni, stress e ansia. È molto comune che queste situazioni si ripercuotano sulla vita quotidiana e possono causare problemi nel lavoro, in famiglia o con gli amici e persino nella propria salute, e ovviamente tutto ciò aumenta l'ansia. Questo libro può aiutarvi perché è una guida per capire meglio cos'è l'ansia, perché ne soffrite, quali sono le relazioni tra mente e corpo e come potete trattarla e prevenirla con una routine di esercizi. Potete aggiungere questa routine alla vostra vita quotidiana, perché potete farla in qualsiasi luogo, non avete bisogno di nient'altro che del vostro corpo. Il libro vi fornirà gli strumenti per gestire i sintomi con le vostre risorse. Se li metterete in pratica, affronterete meglio la vostra vita quotidiana stressante e questo farà sì che la vostra qualità di vita migliori.
Published by Ediciones Nuestro Conocimiento, 2023
ISBN 10: 6206855775ISBN 13: 9786206855774
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Hoy en día todos conocemos a alguien que sufre problemas de ansiedad o estrés. Quizás es posible que usted lo esté sufriendo ahora o que pueda sufrirlo en el futuro. Falta de aire, opresión en el pecho, irritabilidad. son algunos de los síntomas de la ansiedad. Son muy molestos, y esos síntomas evocan más preocupaciones y más estrés y ansiedad. Es muy común que estas situaciones afecten a tu vida diaria, y pueden causarte problemas en tu trabajo, con tu familia o amigos e incluso con tu propia salud, por supuesto todo esto también aumenta tu ansiedad. Este libro puede ayudarte porque es una guía para entender mejor qué es la ansiedad, por qué la sufres, cuáles son las relaciones entre tu mente y tu cuerpo y cómo puedes tratarla y prevenirla con una rutina de ejercicios. Puedes incorporar esta rutina en tu vida diaria, porque la puedes hacer en cualquier lugar, no necesitas nada más que tu cuerpo. El libro te dará herramientas para manejar esos síntomas con tus propios recursos, si los pones en práctica enfrentarás mejor tu estresante vida diaria y esto hará que tu calidad de vida mejore.
Published by Edições Nosso Conhecimento, 2023
ISBN 10: 6206855791ISBN 13: 9786206855798
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Hoje em dia, todos nós conhecemos alguém que sofre de problemas de ansiedade ou de stress. Talvez seja possível que esteja a sofrer agora ou que possa vir a sofrer no futuro. Falta de ar, aperto no peito, irritabilidade. estes são alguns dos sintomas da ansiedade. São muito incómodos, e esses sintomas provocam mais preocupações e mais stress e ansiedade. É muito comum que estas situações afectem a sua vida quotidiana, podendo causar problemas no seu trabalho, com a sua família ou amigos e até mesmo com a sua própria saúde, o que, naturalmente, também aumenta a sua ansiedade. Este livro pode ajudá-lo porque é um guia para compreender melhor o que é a ansiedade, porque é que a sofremos, quais são as relações entre a mente e o corpo e como a podemos tratar e prevenir com uma rotina de exercícios. Pode adicionar esta rotina à sua vida diária, porque pode fazê-la em qualquer lugar, não precisa de mais nada para além do seu corpo. O livro dá-lhe ferramentas para gerir os sintomas com os seus próprios recursos e, se os praticar, conseguirá lidar melhor com o seu dia a dia stressante e isso fará com que a sua qualidade de vida melhore.
Published by Editions Notre Savoir, 2023
ISBN 10: 6206855716ISBN 13: 9786206855712
Seller: moluna, Greven, Germany
Book
Condition: New.
Published by Edições Nosso Conhecimento, 2023
ISBN 10: 6206855791ISBN 13: 9786206855798
Seller: moluna, Greven, Germany
Book
Condition: New.
Published by Edizioni Sapienza, 2023
ISBN 10: 6206855783ISBN 13: 9786206855781
Seller: moluna, Greven, Germany
Book Print on Demand
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Autor/Autorin: Alonso Posada MargaritaLaureata in Fisioterapia e Psicologia, in quest ultima con due menzioni: Educazione e Clinica, ha seguito diversi corsi post-laurea. Ha tenuto alcuni corsi e presentato molte relazioni in diverse riviste e cong.
Published by Ediciones Nuestro Conocimiento, 2023
ISBN 10: 6206855775ISBN 13: 9786206855774
Seller: moluna, Greven, Germany
Book
Condition: New.
Published by LAP LAMBERT Academic Publishing, 2017
ISBN 10: 333004991XISBN 13: 9783330049918
Seller: moluna, Greven, Germany
Book Print on Demand
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Autor/Autorin: Alonso Posada MargaritaGraduated in Physiotherapy and Psychology, in this last one with two mentions:Education and Clinical.She took multiple courses of postgrads. She taught some courses and presented many lectures in different Jour.