Product Type
Condition
Binding
Collectible Attributes
Free Shipping
Seller Location
Seller Rating
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any).
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: New. New! This book is in the same immaculate condition as when it was published.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book Print on Demand
Soft Cover. Condition: new. This item is printed on demand.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: California Books, Miami, FL, U.S.A.
Book
Condition: New.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Book Print on Demand
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 143 pages. 7.81x5.06x0.33 inches. In Stock.
Published by Night Owl Press, 2023
ISBN 10: 0645541206ISBN 13: 9780645541205
Seller: AHA-BUCH GmbH, Einbeck, Germany
Book Print on Demand
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book proves that being a night owl is NOT a result of laziness or poor habits. IT IS NOT A CHOICE but a genetic reality in the same way some people are left-handed or have green eyes. The book challenges conventional wisdom of 'waking up early' and provides practical advice for night owls to achieve optimum health and productivity; by working with nature rather than against it.Recently, science has made significant strides in chronobiology - the study of genes and their impact on your biological rhythm. The new science, combined with the author's journey as a night owl, serves as the foundation for this book, which answers some of the most common questions, such as 'Can a night owl become a morning person 'This book helps night owls understand how their biology works and explains why they are different.It talks about the advantages and disadvantages of their genetic makeup and how it changes over one's life span.It also discusses some practical aspects of being a night owl, and the impact living in the early-riser society has on their body and mind when consistently functioning out of sync with their biological rhythm.Ultimately, the book focuses on optimum strategies to improve night owls' physical and mental health and helps to dispel the stigma associated with waking up late.