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Published by Success By Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book
Hardcover. Condition: new.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Byrd Books, Austin, TX, U.S.A.
Book
Hardcover. Condition: very good. In Used Condition.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Fine. Book is in Used-LikeNew condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: New.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: New. Book is in NEW condition.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: New. New! This book is in the same immaculate condition as when it was published.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Hardcover. Condition: new. New.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Front Cover Books, Denver, CO, U.S.A.
Book
Condition: new.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Book
Hardback. Condition: New. New copy - Usually dispatched within 7-11 working days.
Published by Success By Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Book
Hardcover. Condition: new. New. Fast Shipping and good customer service.
Published by Success By Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Book
Condition: New.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Hardcover. Condition: new. New Copy. Customer Service Guaranteed.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: Revaluation Books, Exeter, United Kingdom
Book
Hardcover. Condition: Brand New. 2nd edition. 154 pages. 10.00x7.00x1.00 inches. In Stock.
Published by Success by Design, 2014
ISBN 10: 0971245088ISBN 13: 9780971245082
Seller: CitiRetail, Stevenage, United Kingdom
Book
Hardcover. Condition: new. Hardcover. I wrote this book because I have something to contribute to the sport of powerlifting. I do not plan to waste your time, and I certainly do not want to waste my own. This book covers it all for beginning and advanced powerlifters, bodybuilders, casual weightlifters and those interested in the correct form of the big three lifts. It contains most of what I have learned in over 50 years of powerlifting! Over the years, I have seen many men publish their 'secrets.' I have no secrets. What I do have is a successful way in which you can further (or start) your powerlifting career. I will not tell you to do anything that I have not done with success in the past. I have trained many champions. All of them achieved their success through the use of my Ten Commandments. I stress the basics because so many lifters forget them in clutch situations. People are not machines. The only way in which a human can master a set of instructions is to do them and do them and do them. This book was written for future champions. The sex or gender of the reader is not important. What is important is a spirit and drive to advance oneself. If your goal is POWER, I suggest you read on. This book covers everything from the proper method of performing the big three: squat, bench press, and deadlift. The ten commandments and details of overcoming challenges and solid advice. Concepts of mindset and psychological and philosophical approaches to strength training. An outline of the Frantz routine, supplements, diet, rest and relaxation, spotting, selecting training partners, injuries and rehabilitation, women in powerlifting, and common physical and psychological complaints. Powerlifting myths, common official competition rules and interviews with some of the sport's greats! If you have spent decades in the sport or are just considering a start for improving yourself in your sport or general health, this book is for you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.