2001. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780717131556
Synopsis: With over 200 photographs and illustrations, 'Yoga Mind, Body & Spirit' sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of 'Yoga Mind, Body & Spirit' are more than seventy-five yoga asanas or postures. Each one is pictured and described in detail, and they are arranged into related groups -including standing postures, sitting postures, arm balances, and breathing practices - for easy reference. A huge resurgence of interest in yoga is sweeping the western world. With its broad scope and holistic approach, 'Yoga Mind, Body & Spirit' is the ideal book to meet this interest.
About the Author: Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker internationally. She is the author of 'The Breathing Book'. She lives in New Zealand.
Title: Yoga Mind, Body and Spirit
Publisher: Newleaf
Publication Date: 2001
Binding: Soft cover
Condition: New
Book Description Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbs8064537079
Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0004356381
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001893724
Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR003189883
Book Description Paperback. Condition: Very Good. 0717131556. 2000 bright clean copy, Professional booksellers since 1981. Seller Inventory # 032955
Book Description Condition: New. Seller Inventory # 9780717131556
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.85. Seller Inventory # G0717131556I3N00
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.85. Seller Inventory # G0717131556I3N00
Book Description Condition: New. Seller Inventory # 9780717131556
Book Description Paperback. Condition: Brand New. 286 pages. 10.79x8.50x0.63 inches. In Stock. Seller Inventory # __0717131556