Longevity diet - Softcover

Delaney, Brian M.; Walford, Lisa

3.41

120 ratings by Goodreads

Softcover

ISBN 10: 8874475667 ISBN 13: 9788874475667

Publisher: Red Edizioni, 2007

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At last, a book that explains in practical terms the concept of calorie restriction (CR)�a life-extending eating strategy with �profound and sustained beneficial effects,” according to the Proceedings of the National Acade

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"Walford persuasively argues the merits of his solidly researched 'high/low' diet. . . . The healthful recipes are mostly creative and appealing . . . but readers will appreciate the critical examination of current medical trends, as well as explanation of food-related causes of potentially fatal diseases."

Book Description:

The ground-breaking, definitive guide to CR-the scientifically proven diet for preserving one's vital, productive years and extending life span beyond its present maximum-by the world-renowned scientist who pioneered it, in this third edition, updated and with a new preface by leading CR advocates-Longevity Diet authors Lisa Walford and Brian Delaney

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PublisherRed Edizioni
Publication date2007
ISBN 10 8874475667
ISBN 13 9788874475667
BindingPerfect Paperback
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9781600940385: The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality Through Caloric Restriction: The Only Proven Way to Slow ... Peak Vitality--Through Calorie Restriction

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Longevity diet.

Delaney, Brian. Walfors, Lisa.

Published by Red Ed., Milano, (2007)

ISBN 10: 8874475667 ISBN 13: 9788874475667

New brossura cop.fig.a col. Quantity: 1

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FIRENZELIBRI SRL
(Reggello, FI, Italy)

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Book Description brossura cop.fig.a col. Condition: NUOVO. Traduzione di Rita Bandinelli. Questo libro propone una dieta il cui fine non � solo il dimagrimento, ma anche il benessere dell'intero organismo. La formula per ottenere questi risultati consiste semplicemente nella Restrizione Calorica (o, pi� brevemente, RC), che si basa sul mangiare cibi poco calorici e ben selezionati e formare menu sani ed equilibrati. � questo un rimedio intuitivamente adottato gi� nei secoli passati per combattere diverse patologie, ma che solo negli ultimi decenni del Novecento � stato confermato scientificamente, soprattutto nei ricchi Paesi dell'Occidente industrializzato in cui l'iperalimentazione procura seri danni. Numerose prove di laboratorio hanno evidenziato che la RC ha un effetto positivo anche sulle funzioni mentali; infatti, con questa semplice pratica dietetica vengono rinforzate e riparate tutte le cellule organiche, comprese quelle cerebrali, il cui depauperamento, che si verifica inesorabilmente con l'avanzare dell'et�, viene quanto meno ritardato. cm.14x21, pp.124, Coll.Alimentazione naturale. Milano, Red Ed. cm.14x21, pp.124, brossura cop.fig.a col. Coll.Alimentazione naturale. Seller Inventory # 254922

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