Filled with essential information on how to live a happier and more fulfilling life, this helpful guide provides effective strategies for learning how to say no, avoiding feelings of guilt, and finding equilibrium inrelationships anddaily life. This handy reference also includes a series of guidelines to assist in dealing with daily challenges and stress in apositive manner."Llena de informacion esencial sobre como vivir una vida mas realizada y llena de alegria, esta guia informativa provee estrategias efectivas para aprender como decir no, evitar los sentimientos de culpa y encontrar el equilibrio en la rutina diaria. Este manual util tambien incluye una serie depautespara tratar las rutinas diarias y el estres en una manera positiva.""
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Regina Carstensen is a well known personal development specialist who frequently contributes to "Brigitte," "Der Spiegel," and "Vogue."
"About this title" may belong to another edition of this title.
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