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Synopsis
Mental exercise can sometimes be forgotten. We can do certain activities to actually improve neural growth. Brain Gymnastics help us to synchronize body and mind in order to optimize the functioning of the brain. The exercises of this book have been adapted from disciplines such as yoga, tai-chi, acupuncture, and other techniques.
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From the Back Cover
"There has never been and never will be a person exactly like another. If uniqueness is an essential requirement for the evolution of a society, every person is indispensable." - Paul McLean
"Movement is the opened door to learning." - Paul Dennison
Mental exercise can sometimes be forgotten. We can do certain activities to actually improve neural growth. Brain Fitness helps us synchronize body and mind in order to optimize the functioning of the brain. The exercises of this book have been adapted from disciplines such as yoga, tai-chi, acupuncture, and other techniques.
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- PublisherObelisco
- Publication date2011
- ISBN 10 849777745X
- ISBN 13 9788497777452
- BindingPaperback
- Number of pages69
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