Mandalas para superar la depresion / Mandalas to Overcome Depression - Softcover

Hebrard, Roger

Softcover

ISBN 10: 8493870978 ISBN 13: 9788493870973

Publisher: Robinbook, 2019

Synopsis

As readers color in the mandalas provided in this book, they will find themselves liberated of negative emotions and, with a newfound sense of peace, will learn both how externalize their feelings as well as develop their capacity for introspection. These skills can lead to an improvement in relationships with others as well as the ability to discuss problems--all key aspects of overcoming depression. ""A medida que los lectores coloreen los mandalas proveidos en este libro, se hallaran liberados de emociones negativas y, con una paz recien descubierta, aprenderan a externalizar sus sentimientos asi como a desarrollar su capacidad de introspeccion. Estas destrezas pueden llevar tanto a una mejora en las relaciones con otros, como tambien a la habilidad de hablar sobre los problemas propios--aspectos claves en la superacion de la depresion.""

About this title

Product Description:

Rare book

About the Author:

Roger Hebrard is a designer and an illustrator.

About this edition

• Publisher: Robinbook
• Publication date: 2019
• ISBN 10: 8493870978
• ISBN 13: 9788493870973
• Binding: Paperback
• Number of pages: 192