Helps to tackle the peculiar problems associated with girls in teens, like PMS. This book contains asanas to help you have a beautiful body and a beautiful soul.
"synopsis" may belong to another edition of this title.
This yoga book, written in a concise and easy-to follow manner, helps you tackle the peculiar problems associated with girls in teens, like PMS. There are asanas to help your radiant skin glow better, figure correction and height improvement; indeed, everything to help you have a beautiful body and a beautiful soul. For, a beautiful 'young lady' like you deserves all the beautiful things in the world.
"About this title" may belong to another edition of this title.
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Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00075071778
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00046054255
Quantity: 1 available
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. 138 1st Edition. Seller Inventory # 26167926
Quantity: 4 available
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.31. Seller Inventory # 353-8183280021-gdd
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Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 138. Seller Inventory # 7680041
Quantity: 4 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002911943
Quantity: 2 available
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M08183280021-V
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Seller: Books in my Basket, New Delhi, India
Soft cover. Condition: New. ISBN:9788183280020 N.A. Seller Inventory # 2052590
Quantity: 2 available
Seller: Vedams eBooks (P) Ltd, New Delhi, India
Paperback. Condition: As New. New. Contents Preface. 1. Yoga for teens. 2. Yoga for you. 3. Philosophy of Yoga. 4. Yoga and other physical exercises. 5. Yoga the natural high. 6. Asana. 7. Let's do Yoga. 8. Memory and concentration. 9. Figure correction. 10. Premenstrual Syndrome (PMS). 11. Radiant look. 12. Combating stress. 13. Pranayama. 14. Meditation. 15. Relaxation. 16. Nutrition and weight loss. 17. Yoga part of the lifestyle. The charm and challenge of entering your teens especially if you are a girl is indeed something that can only be experienced and not explained. Teens bring with them individuality and independence which in their inverted form may become insecurity lack of confidence and stress. Also a part of the package deal are peculiar problems like PMS. This Yoga book written in a concise and easy to follow manner helps you tackle all this and much more. There are asanas to help your radiant skin glow better bring about figure correction and height improvement indeed everything to help you acquire a beautiful body and a beautiful soul. 133 pp. Seller Inventory # 56432
Quantity: 1 available