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Mindfulness de la Respiración / Mindfulness of the Breath - Softcover

 
9786075696430: Mindfulness de la Respiración / Mindfulness of the Breath

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Calle, Ramiro
Published by Planeta Publishing, 2024
ISBN 10: 6075696431 ISBN 13: 9786075696430
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Calle, Ramiro
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Ramiro Calle
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Calle, Ramiro
Published by Planeta Publishing, 2024
ISBN 10: 6075696431 ISBN 13: 9786075696430
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Calle, Ramiro
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ISBN 10: 6075696431 ISBN 13: 9786075696430
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Calle, Ramiro
Published by Planeta Publishing, 2024
ISBN 10: 6075696431 ISBN 13: 9786075696430
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Calle, Ramiro
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ISBN 10: 6075696431 ISBN 13: 9786075696430
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Ramiro Calle
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Paperback. Condition: new. Paperback. Ramiro Calle nos muestra las claves para alcanzar niveles superiores de conciencia a travs de la respiracin.El autor llevaba muchos aos con la intencin de escribir una obra centrada en la respiracin. Por un lado, es la va idnea para entrenar la atencin plena y otras capacidades de la mente, y por otro, de aprender a relajarse y vivir en el momento presente.Un libro sumamente prctico, que nos ensea lo fundamental sobre la atencin en la respiracin y las tcnicas ms importantes para conseguirlo. Tambin incluye algunas narraciones orientales muy amenas, que complementan el texto y ayudan a su mayor comprensin. ENGLISH DESCRIPTIONRamiro Calle shows us the keys to reaching higher levels of consciousness through breathing. The author had been thinking for many years of writing a work focused on breathing. On the one hand, it is the ideal way to train mindfulness and other capacities of the mind, and on the other, to learn to relax and live in the present moment. A very practical book, which teaches us the fundamentals about breathing attention and the most important techniques to achieve it. It also includes some very entertaining oriental narratives, which complement the text and help to better understand it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9786075696430

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Ramiro Calle
Published by Planeta Publishing Corp, 2024
ISBN 10: 6075696431 ISBN 13: 9786075696430
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Ramiro Calle
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ISBN 10: 6075696431 ISBN 13: 9786075696430
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