Les Tresors Du Gourmet: EV - Softcover

COLLECTIF

Softcover

ISBN 10: 3822869708 ISBN 13: 9783822869703

Publisher: TASCHEN, 1999

Synopsis

Food, glorious food! Oliver Twist knew what he liked, and there's no denying that along with certain other sensual pursuits a great feast is one of life's unequivocal delights. But increasingly, in our hyperactive world, with extra helpings of stress and double hassle to go, we often let slide the healthy eating side of things and settle for taste-free tripe, fuel for the engine. Well, now there's no excuse to say you didn't know. Nutritious nosh is just over the page. Your plate expectations will be well and truly fulfilled with this superb volume, telling you everything your mother did and more about how to eat well and stay wholesome. Arranged by food groupings, and cross-referencing vitamin and mineral needs with body system benefits, its easy-to-use format gives you everything from the low down on leeks to the ultimate in ulcer prevention. It's all natural, it's better than a doctor's call, and it won't cost you an arm and a leg to shift your shelves of dodgy stock and welcome in the future.This title's a one-stop corner shop that never runs out. So all in line, dishes front and who's for a kohlrabi and broccoli tart with pecan salad? Go on, be bold -- taste the world!

About this title

Synopsis:

This handbook to healthy eating contains detailed descriptions to a range of foods and their uses and benefits. Arranged by food groupings, it cross-references vitamin and mineral needs with body system benefits.

About this edition

• Publisher: TASCHEN
• Publication date: 1999
• ISBN 10: 3822869708
• ISBN 13: 9783822869703
• Binding: Spiral-bound