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Freedom with Food and Fitness: How Intuitive Eating Is the Key to Your Happiest, Healthiest Self - Softcover
- PublisherUrano Publishing
- Publication date2023
- ISBN 10 1953027199
- ISBN 13 9781953027191
- BindingPaperback
- Number of pages176
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Freedom With Food and Fitness
Published by
Urano Publishing 2023-11-14
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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paperback
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781953027191
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Freedom With Food and Fitness
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Softcover
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Book Description Condition: New. Seller Inventory # 46510390-n
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Freedom with Food and Fitness
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Paperback
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Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1953027199
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Freedom with Food and Fitness
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Paperback
Quantity: 1
Seller:
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Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1953027199
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Freedom with Food and Fitness
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1953027199
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Freedom With Food and Fitness
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
New
Softcover
Quantity: 5
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Book Description Condition: New. Seller Inventory # 46510390-n
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Freedom With Food and Fitness: How Intuitive Eating Is the Key to Your Happiest, Healthiest Self
Published by
Urano World
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Paperback
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Book Description Paperback. Condition: Brand New. 175 pages. 9.00x6.00x0.50 inches. In Stock. Seller Inventory # 1953027199
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Freedom with Food and Fitness
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Urano World Nov 2023
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Book Description Taschenbuch. Condition: Neu. Neuware - Freedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why diet culture leads us to become disordered dieters, and how we can rebuild our relationship with our minds and bodies through mindset work and practical advice around food and fitness. There is a hole in the intuitive eating book market where there should be one that focuses on how to incorporate exercise into eating disorder recovery; 'diet and exercise' are typically discussed as a pair, after all. Freedom with Food and Fitness differs from all other intuitive eating books in the diet and fitness niche in that it actually focuses heavily on fitness. Even though 'gentle movement' is one of the core principles of intuitive eating, no books on the market focus on the fitness aspect of recovery and one's relationship with their body. Seller Inventory # 9781953027191
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Freedom with Food and Fitness (Paperback)
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
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Paperback
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Book Description Paperback. Condition: new. Paperback. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781953027191
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Freedom with Food and Fitness (Paperback)
Published by
Urano Publishing
(2023)
ISBN 10: 1953027199
ISBN 13: 9781953027191
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781953027191
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