Items related to Mediterranean Diet: The Complete Mediterranean Diet...
Mediterranean Diet: The Complete Mediterranean Diet Cookbook for Beginners - Lose Weight and Improve Your Health with Mediterranean Recipes - Softcover
Synopsis
Do you want to lose weight and become healthier? Have fad diets and exercise programs failed to deliver the results you wanted? Have you ever considered switching to a healthy Mediterranean diet?
It has been well-known for many years that a Mediterranean diet rich in fish, vegetables, and olive oil is one of the healthiest around. Now, you can recreate the amazing foods of the Mediterranean region with the fabulous Mediterranean Diet: The Complete Mediterranean Diet Cookbook for Beginners - Lose Weight and Improve Heart Health with Mediterranean Recipes.
Inside, you will be treated to a history of the area as well as the delicious and exciting foods from countries like Morocco and Spain, in chapters that include:
- The history of the Mediterranean diet
- Case studies
- Mediterranean diet myths
- Tapas recipes
- Salads
- Pasta recipes
- Vegetables
- Seafood dishes
- And much, much more
Packed with dozens of great recipes for healthy and tasty food, you will never be stuck for bringing the flavor and amazing aromas into your kitchen.
Get your copy of Mediterranean Diet today. Your family will love the creations you will be making with it.
"synopsis" may belong to another edition of this title.
- PublisherTsunami Productions
- Publication date2019
- ISBN 10 1949143899
- ISBN 13 9781949143898
- BindingPaperback
- Number of pages122
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