The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health! - Softcover

Elle Russ

3.98

332 ratings by Goodreads

9781939563248: The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health!

Softcover

ISBN 10: 1939563240 ISBN 13: 9781939563248

Publisher: Primal Nutrition, Inc., 2016

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The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases.

The Paleo ThyroidSolution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.

In The Paleo Thyroid Solution, you will learn:

Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function
How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results
How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement
How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment)
How to lose the insidious fat and weight gained from hypothyroidism
An MD's perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)

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Review:

"As a former research biochemist and someone who helps to manage an integrative medical clinic, I feel like a know a fair amount about the thyroid and health. Well, I know enough to recognize someone who leaves my knowledge base in the dust. Elle Russ has put together an amazing resource in The Paleo Thyroid Solution. Whether you are a clinician or just a health conscious consumer, there is so much for you in this book" - Robb Wolf, New York Times Bestselling Author

"After 20 years of hacking my own biology to gain more energy than I've ever had, and lose 100 pounds along the way, it's become really clear that your thyroid is your body's energy thermostat. Undiagnosed subclinical thyroid deficiency is a huge problem holding back tens of millions of people from becoming all they can be. Elle Russ has put the pieces together for you in The Paleo Thyroid Solution." - Dave Asprey, Creator of Bulletproof Coffee, New York Times best-selling author of The Bulletproof Diet and Head Strong

"Elle Russ in The Paleo Thyroid Solution shares her deeply personal and tenacious quest for health in order to help you survive the struggle you will likely face in finding a physician who is more vested in finding the right prescription for your health, than the highly inflexible "standard of care" that dominates most of today's medical practices and endocrinology. But she doesn't stop there. Elle arms you with both the lifestyle and lab test information you need to empower your recovery--and just as importantly--maximize lifelong health and happiness." - CJ Hunt, Filmmaker The Perfect Human Diet

"If your thyroid is sputtering, health can take a nosedive. In The Paleo Thyroid Solution, Elle gives you the tools you need to take your health and happiness into your own hands." - Abel James, author of The Wild Diet

"This book has the capacity to help millions of people with thyroid-related conditions heal the right way and avoid the pitfalls of misguided medical treatment." - Mark Sisson, bestselling author of The Primal Blueprint

"My patients who stay on the paleo/primal path have the best success. The Paleo Thyroid Solution can help everybody achieve optimal thyroid hormone metabolism." - Dr, Gary E. Foresman, MD

"In the confusing world of health and nutrition, The Paleo Thyroid Solution offers simple and easy protocols that can have a great impact on ones journey to wellness." - Gabrielle Reece, New York Times Bestselling Author and Fitness Expert--Editorial Reviews

About the Author:

Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author ofThe Primal Blueprint. Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at http: //www.elleruss.com

Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope.

Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own - including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy...Elle went from fat, foggy, and fatigued - to fit, focused, and full of life!

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