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Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day - Softcover
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from. Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.
"synopsis" may belong to another edition of this title.
About the Author:
Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, cognitive behavioral psychology.
Liz Neporent is an author and fitness expert.
Liz Neporent is an author and fitness expert.
"About this title" may belong to another edition of this title.
- PublisherChicken Soup for the Soul Publishing, LLC
- Publication date2013
- ISBN 10 1935096885
- ISBN 13 9781935096887
- BindingPaperback
- Number of pages208
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Chicken Soup for the Soul Say Goodbye to Stress : Manage Your Problems, Big and Small, Every Day
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