Items related to Depression Helpbook: 2nd Edition
Synopsis
Recognizing that all depression is different--from how severe it is and what the symptoms are to how long it lasts--this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real peoples advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
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About the Author
Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry. They all live in Seattle.
"About this title" may belong to another edition of this title.
- PublisherBull Publishing Company
- Publication date2008
- ISBN 10 1933503157
- ISBN 13 9781933503158
- BindingPaperback
- Edition number2
- Number of pages244
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The Depression Helpbook
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The Depression Helpbook
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The Depression Helpbook
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The Depression Helpbook
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ISBN 10: 1933503157
ISBN 13: 9781933503158
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The Depression Helpbook
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Bull Publishing Company, 2008
ISBN 10: 1933503157
ISBN 13: 9781933503158
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Depression Helpbook
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The Depression Helpbook
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ISBN 13: 9781933503158
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