Book Description Hardcover. Condition: new. Hardcover. The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.Minerals: Magnesium: Anti-stress mineral that reduces muscle spasms and eases premenstrual syndrome; best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood. All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781911610939

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Little Book of Nutrients, The (The Little Books of Mind, Body & Spirit, 14)

Houghton PhD, Marlene

Published by Orange Hippo! (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

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Lifeways Books and Gifts
(Prescott, AZ, U.S.A.)

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Book Description Hardcover. Condition: New. The Little Book of Nutrients is the best small guide to nutrients on the planet. This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet. Seller Inventory # 9781911610939

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The Little Book of Nutrients (The Little Books of Mind, Body Spirit, 12)

Houghton PhD, Marlene

Published by Orange Hippo! (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

New Hardcover Quantity: 1

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Ebooksweb
(Bensalem, PA, U.S.A.)

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Book Description Condition: New. . Seller Inventory # 52GZZZ01LSNC_ns

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The Little Book of Nutrients (The Little Books of Mind, Body & Spirit, 12)

Houghton PhD, Marlene

Published by Orange Hippo! (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

New Hardcover Quantity: 1

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Books Puddle
(New York, NY, U.S.A.)

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Book Description Condition: New. Seller Inventory # 26388633939

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The Little Book of Nutrients

Houghton, Marlene

Published by Orange Hippo (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

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Revaluation Books
(Exeter, United Kingdom)

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Book Description Hardcover. Condition: Brand New. 192 pages. 5.39x4.45x0.70 inches. In Stock. Seller Inventory # __1911610937

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Little Book of Nutrients

Marlene Houghton

Published by Welbeck Publishing Group (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

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THE SAINT BOOKSTORE
(Southport, United Kingdom)

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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781911610939

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The Little Book of Nutrients: 14

Houghton PhD, Marlene

Published by Welbeck Publishing (2021)

ISBN 10: 1911610937 ISBN 13: 9781911610939

New Hardcover Quantity: 6

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Monster Bookshop
(Fleckney, United Kingdom)

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Book Description hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781911610939-GDR

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