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This book is designed to educate athletes in the importance of nutrition and how eating the right things at the right times and avoiding the wrong things all the time will enable them push the boundaries of their chosen sports or activities beyond previous levels, and should become a way of life for many healthy years to come. Through this book you will be able to Stabilize blood sugar and insulin levels for consistent energy Lift energy levels and the metabolic rate by regulating eating patterns Break up and rid fat deposits from the body Ensure optimal health and vitality by increasing vitamin and mineral intake Increase lean muscle tissue by increasing protein consumption And most importantly you will have the knowledge to improve in the athletic pursuit of your choice, becoming faster, stronger and more powerful
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- PublisherEsteemWorld Publications
- Publication date2011
- ISBN 10 1907011250
- ISBN 13 9781907011252
- BindingPaperback
- Number of pages148
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Nutritional Solutions
Published by
EsteemWorld Publications
(2011)
ISBN 10: 1907011250
ISBN 13: 9781907011252
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Softcover
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Nutritional Solutions
Published by
Esteemworld Publications
(2011)
ISBN 10: 1907011250
ISBN 13: 9781907011252
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Like New. Used - Like New. Book is new and unread but may have minor shelf wear. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-G-037-01668
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