Items related to Awakening Beauty: The Dr. Hauschka Way
Synopsis
In a culture that idealizes youthful looks and encourages elaborate makeovers or even surgery to achieve them, the idea of natural beauty is often all but ignored. But true beauty is within the reach anyone of any age, without submitting to needles or knives. The secret is nurturing beauty from the inside as well as on the surface, caring for both body and soul in a way that will naturally result in the smooth skin and radiant glow of good health - whether one is eighteen or eighty! Susan West Kurz explains how skin reflects and reacts to our entire being - physical, intellectual, emotional, and spiritual. She outlines a series of viable lifestyle changes and holistic treatments that can dramatically improve appearance in a single month and help to achieve lasting, authentic beauty. Her landmark programme is grounded in Dr. Hauschka's key principles: repairing skin with biodynamically-grown healing plants and aligning the body with its natural rhythms through meditation, diet, and exercise. The result is healthy, radiant skin, a sense of peace and well-being and even weight loss. Based on decades of research, "Awakening Beauty" shares the regimen required for maintaining and enhancing your natural beauty with lasting results. "Awakening Beauty, The Dr. Hauschka Way" features 9 chapters of facts, tips and recommendations for changing your lifestyle and improving your inner and outer beauty: exercises for reducing stress and maximizing energy; guidelines for restoring the skin's vitality and treating specific conditions with medicinal plants; a discussion of the five skin types: oily, dry, sensitive, ageing and normal; gentle, easy home treatments for cleansing, toning, moisturizing and night care; an explanation of the link between radiant skin, healthy digestion and kidney function and a suggested routine for proper care; tips on supporting healthy skin care through spiritual awareness and inner strength; a thirty-day program of prescriptive and synergistic suggestions for diet, fitness and skin therapy; and easy to follow recipes featuring foods that support the Dr. Hauschka programme for healthy skin.
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Review
'As a long time Dr Hauschka devotee I am thrilled that Susan is bringing her message of health and sustainability to a broader audience... promoting the notion of approaching beauty from inside out.' - Elle Macpherson
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- PublisherClairview Books
- Publication date2006
- ISBN 10 1905570031
- ISBN 13 9781905570034
- BindingHardcover
- Number of pages208
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Awakening Beauty: The Dr. Hauschka Way
Published by
Temple Lodge Publishing, United Kingdom, East Sussex, 2006
ISBN 10: 1905570031
ISBN 13: 9781905570034
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. In a culture that idealizes youthful looks and encourages elaborate makeovers or even surgery to achieve them, the idea of natural beauty is often all but ignored. But true beauty is within the reach anyone of any age, without submitting to needles or knives. The secret is nurturing beauty from the inside as well as on the surface, caring for both body and soul in a way that will naturally result in the smooth skin and radiant glow of good health - whether one is eighteen or eighty! Susan West Kurz explains how skin reflects and reacts to our entire being - physical, intellectual, emotional, and spiritual. She outlines a series of viable lifestyle changes and holistic treatments that can dramatically improve appearance in a single month and help to achieve lasting, authentic beauty. Her landmark programme is grounded in Dr. Hauschka's key principles: repairing skin with biodynamically-grown healing plants and aligning the body with its natural rhythms through meditation, diet, and exercise. The result is healthy, radiant skin, a sense of peace and well-being and even weight loss. Based on decades of research, "Awakening Beauty" shares the regimen required for maintaining and enhancing your natural beauty with lasting results. "Awakening Beauty, The Dr. Hauschka Way" features 9 chapters of facts, tips and recommendations for changing your lifestyle and improving your inner and outer beauty: exercises for reducing stress and maximizing energy; guidelines for restoring the skin's vitality and treating specific conditions with medicinal plants; a discussion of the five skin types: oily, dry, sensitive, ageing and normal; gentle, easy home treatments for cleansing, toning, moisturizing and night care; an explanation of the link between radiant skin, healthy digestion and kidney function and a suggested routine for proper care; tips on supporting healthy skin care through spiritual awareness and inner strength; a thirty-day program of prescriptive and synergistic suggestions for diet, fitness and skin therapy; and easy to follow recipes featuring foods that support the Dr. Hauschka programme for healthy skin. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002319025
Quantity: 2 available
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Awakening Beauty: The Dr. Hauschka Way
Seller: AwesomeBooks, Wallingford, United Kingdom
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Hardcover. Condition: Very Good. Awakening Beauty: The Dr. Hauschka Way This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781905570034
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Awakening Beauty: The Dr. Hauschka Way
Seller: Bahamut Media, Reading, United Kingdom
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781905570034
Quantity: 2 available
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Awakening Beauty: The Dr. Hauschka Way
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01905570031-G
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Awakening Beauty : The Dr. Hauschka Way
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP64531744
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Awakening Beauty The Dr. Hauschka Way
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Hardcover. Condition: New. Seller Inventory # Abebooks513484
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