The diet uses the whole concept of the GI and is extremely accurate.
The smart GI diet will enable you to get back on track with your life and help you to restore a good relationship with food. The diet uses ordinary, everyday food with a simplified guide to portion sizes.
Eating out is not a problem, the diet allows you to go out and treat yourself to exactly what you want every week!
This book contains all you need to know in simplified layman terms and includes many extras; psychological troubles, self-esteem boosters and much much more.
Packed with numerous recipes containing ordinary food for everyday people!
Change your life today!
"synopsis" may belong to another edition of this title.
If you have tried every diet known to man and are still struggling with your weight, this may be what you need!
"About this title" may belong to another edition of this title.
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Book Description Paperback. Condition: Very Good. The Smart G.I. Diet: Sensible, Manageable, Accurate, Revolutionary, Tested This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781904959304
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781904959304
Book Description Paperback. Condition: Very Good. Book is warped Sun damage to cover No.1 BESTSELLERS - great prices, friendly customer service â " all orders are dispatched next working day. Seller Inventory # mon0000764039