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"synopsis" may belong to another edition of this title.
More than 1 in 4 deliveries today are by caesarean section and post-operative mothers need to recover quickly in order to look after their new babies. Yet until now, there's been no book that offered a safe and effective exercise programme specifically for post-caesarean mothers. "Caesarean Recovery" contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It presents a safe and effective programme for getting "back to normal" after a surgical delivery. All exercises are step-by-step and shown in easy-to-follow photographs. It is designed to keep pace with your recovery and available time. It demonstrates full-filled ways to get fit with your infant. It can help with easing postpartum problems.
Chrissie Gallagher-Mundy is the director of The London Academy of Personal Fitness and is qualified in pre-and post-natal exercise. She teaches classes on the subject and gives private instruction. She contributes regularly to BabyA" and Our BabyA" magazines.
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From United Kingdom to U.S.A.
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001531530
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38697210-20
Quantity: 1 available
Seller: Hamelyn, Madrid, Spain
Condition: Muy bueno. : This text is designed to help post-operative mothers recover from major surgery and gain the energy they need to look after their newborns. EAN: 9781904760429 Tipo: Libros Categoría: Salud, familia y desarrollo personal|Bienestar y vida sana Título: Caesarean Recovery Autor: Chrissie Gallagher-Mundy Editorial: Carroll & Brown Publishers Limited (31 marzo 2006) Idioma: EN Páginas: 128 Peso: 394 Año de publicación: 2006. Seller Inventory # Happ-2022-11-10-26e4a945
Quantity: 1 available