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Slimmer, Younger, Stronger: 12 Simple Things You Can Do to Achieve Optimum Health - Softcover

 
9781862047969: Slimmer, Younger, Stronger: 12 Simple Things You Can Do to Achieve Optimum Health
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This motivational and practical book provides an easy programme that shows how to incorporate proven health habits into your breathing, eating, sleeping, exercise and thoughts. Varner presents 12 easy steps that aim to help the reader drop pounds, fight ageing, and increase energy.

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  • PublisherElement
  • Publication date2000
  • ISBN 10 1862047960
  • ISBN 13 9781862047969
  • BindingPaperback
  • Number of pages208

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9781862047716: Slimmer, Younger, Stronger: 12 Simple Things You Can Do to Achieve Optimum Health

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ISBN 10:  1862047715 ISBN 13:  9781862047716
Publisher: Element Books, 2000
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