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Yoga: An Introductory Guide to Optimum Health for Mind, Body and Spirit (New Perspectives Series) - Softcover

 
9781862047594: Yoga: An Introductory Guide to Optimum Health for Mind, Body and Spirit (New Perspectives Series)
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More than a simple set of postures, yoga is a lifestyle, incorporating diet, meditation, breathing and belief. New Perspectives: Yoga discusses its origins, introduces the great teachers, and accompanying step-by-step photographs illustrate and ensure correct movement.

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  • PublisherElement Books
  • Publication date2000
  • ISBN 10 1862047596
  • ISBN 13 9781862047594
  • BindingPaperback
  • Number of pages128

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Published by Element Books 01/05/2000 (2000)
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ISBN 10: 1862047596 ISBN 13: 9781862047594
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