Encompassing a range of alternative and natural remedies for the prevention, treatment and cure of common ailments, this reference book provides information on essential oils, flower remedies, vitamins and minerals with guidelines on how to utiliize them to promote physical and mental well-being
Part 1 Therapies and healing remedy sources. Part 2 Treating common ailments. Part 3 Reference section.
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Each entry has a clear photograph for purposes of identification, along with the properties of the plant, uses, history, warnings, combination advice, recipes and so on. The edges of the pages are colour-coded, for easy navigation. The glossary of terms at the end ensures that the text can be clearly understood and there are recommendations for further reading, should you wish to specialise.
A great resource for anyone interested in natural healing and guaranteed to become a bible for enthusiasts; it is the perfect place to start. Even the most cynical reader will be tempted to try suggestions here, drawn from millennia of wisdom from around the world. --Alison Jardine
C. NORMAN S HEALY M.D., Ph.D., is the founder of the American Holistic Medicine Association and a world-renowned neurosurgeon. He is the director of the Shealy Institute in Springfield, Missouri―a center for comprehensive health care and pain and stress management.
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