Items related to Beat Fatigue with Yoga: A Simple Step-by-step Guide
A guide to combating fatigue through yoga, this book is supported by Action for ME. The step-by-step programme can be practised anywhere, at any time, and is suitable for both beginner and those with a prior knowledge of yoga.
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Review:
Provides helpful information about the causes of stress and fatigue in addition to a well rounded, easy to follow programme of Yoga stretches and routines.
From the Back Cover:
“Yoga is a very useful therapeutic tool... I recommend this book to anyone with fatigue.”
Dr Andrew Wright, medical advisor to Action For M. E (C F S)
By allowing us to tap into the universal energy that is around us, regular Yoga practice has been shown to help tired, stressed and fatigued people to regain their strength and energy – gradually and without over exertion too soon.
Beat Fatigue WIth Yoga provides helpful information about the causes of stress and fatigue as well as a well rounded, easy to follow programme of Yoga stretches and routines. It explains how best to use Yoga as part of a system to regain long term energy and vitality
"About this title" may belong to another edition of this title.
- PublisherElement
- Publication date1999
- ISBN 10 1862043256
- ISBN 13 9781862043251
- BindingPaperback
- Number of pages176
- Rating
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Beat Fatigue with Yoga: A Simple Step-by-Step Way to Restore Energy
Published by
Element Books Ltd.
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Beat Fatigue with Yoga: A Simple Step-By-Step Way to Restore Energy
Published by
Element Books
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G1862043256I3N00
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Beat Fatigue with Yoga: A Simple Step-By-Step Way to Restore Energy
Published by
Element Books
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G1862043256I3N00
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Beat Fatigue with Yoga: A Simple Step-By-Step Way to Restore Energy
Published by
Element Books
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Paperback
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.6. Seller Inventory # G1862043256I5N00
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Beat Fatigue with Yoga: A Simple Step-By-Step Way to Restore Energy
Published by
Element Books
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G1862043256I5N00
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£ 4.93
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Beat Fatigue with Yoga: A Simple Step-By-Step Way to Restore Energy
Published by
Element Books
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G1862043256I3N00
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Beat Fatigue with Yoga: A Simple Step-by-Step Way to Restore Energy
Published by
Element Books Ltd
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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paperback
Quantity: 1
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Beat Fatigue with Yoga : A Step-by-Step Guide
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(1999)
ISBN 10: 1862043256
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Beat Fatigue with Yoga: A Simple Step-by-step Guide
Published by
Element Books Ltd
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Beat Fatigue with Yoga: A Simple Step-by-Step Way to Restore Energy
Published by
Element Books Ltd.
(1999)
ISBN 10: 1862043256
ISBN 13: 9781862043251
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Paperback
Quantity: 1
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