Items related to Pilates - The Essential Guide (Need 2 Know)
Pilates
"synopsis" may belong to another edition of this title.
About the Author:
Annabel Kent is passionate about helping people of all ages to feel and look their best by working from the inside out. She started practising the Pilates mind and body exercises from an early age. Annabel was frustrated because she couldn't get her body to listen to her mind so she could achieve an effective, graceful horse riding position. Her disappointment ended when she discovered that Pilates is an ideal workout for horse riders. After taking Classical Pilates classes she noticed a real difference, and so did her horse! Pilates strengthened her core muscles and realigned her whole body. As well as developing better body awareness, she experienced an overall feeling of well-being.This led to increased confidence in all areas of life as she both looked and felt better. She is passionate about Pilates because she knows its power to transform lives.
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- PublisherNeed2Know
- Publication date2010
- ISBN 10 1861440979
- ISBN 13 9781861440976
- BindingPaperback
- Number of pages100
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Book Description Paperback. Condition: Very Good. Pilates - The Essential Guide (Need-2-Know) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781861440976
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781861440976
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Pilates : The Essential Guide
Published by
Forward Press
(2010)
ISBN 10: 1861440979
ISBN 13: 9781861440976
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