Items related to Coping Successfully with Pain
Whatever the cause of your pain - arthritis, backache or migraine - this book is for you. Pain can dominate your life and leave you exhausted and depressed. If pain restricts your movement and keeps you awake at night, it holds you back from getting involved in all that life has to offer. Step by step, this guide can help you to build your strength, recover your mobility and control your pain. By understanding chronic pain and using these practical suggestions for coping, you can improve your confidence, and lead a more mobile, active life.
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About the Author:
Neville Shone was an active man until a spinal disease rendered him almost immobile and in constant pain. Here, he describes the techniques of pain management which enabled him to regain his mobility. He is also the author of Cancer - A Family Affair (1995).
Synopsis:
A handbook which offers practical advice on how to manage chronic pain effectively. The author encourages exercise, rehabilitation and lifestyle changes, the emphasis throughout placed on the sufferer finding his or her own way to manage their pain.
"About this title" may belong to another edition of this title.
- PublisherISIS Large Print Books
- Publication date1993
- ISBN 10 1856950603
- ISBN 13 9781856950602
- BindingHardcover
- Number of pages188
- Rating
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