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One of a series of healthy-lifestyle guides, this book brings together calorie values, fat grammes and fibre content for more than a thousand everyday foods, including well-known brands. It also provides a at-a-glance guide to the vitamin and mineral values for common foods, and charts to show the best sources for major nutrients, including antioxidant vitamins, essential fatty acids, calcium and iron.
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Book Description Boxtree Ltd, 1994. Paperback. Condition: Used; Good. **Simply Brit** Shipped with Premium postal service within 24 hours from the UK with impressive delivery time. We have dispatched from our book depository; items of good condition to over ten million satisfied customers worldwide. We are committed to providing you with reliable and efficient service at all times. Seller Inventory # 1275501
Book Description Boxtree Ltd, 1994. Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Seller Inventory # mon0001723655
Book Description Boxtree Ltd, 1994. Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0004663659
Book Description Boxtree Ltd, 1994. Condition: Very Good. 1589981455. Seller Inventory # U9781852835439