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Food Facts (Liz Earle's Quick Guides) - Softcover

 
9781852835439: Food Facts (Liz Earle's Quick Guides)
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One of a series of healthy-lifestyle guides, this book brings together calorie values, fat grammes and fibre content for more than a thousand everyday foods, including well-known brands. It also provides a at-a-glance guide to the vitamin and mineral values for common foods, and charts to show the best sources for major nutrients, including antioxidant vitamins, essential fatty acids, calcium and iron.

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  • PublisherBoxtree Ltd
  • Publication date1994
  • ISBN 10 1852835435
  • ISBN 13 9781852835439
  • BindingPaperback
  • Number of pages80

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Earle, Liz
Published by Pan Macmillan (1994)
ISBN 10: 1852835435 ISBN 13: 9781852835439
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Published by Boxtree Ltd (1994)
ISBN 10: 1852835435 ISBN 13: 9781852835439
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