Keep Your Brain Fit (Mind Zone): 101 Ways to Tone Your Mind (Mind Zones) - Softcover

Dr Gareth Moore

Softcover

ISBN 10: 1844838331 ISBN 13: 9781844838332

Publisher: Watkins Publishing LTD, 2009

Synopsis

Your mind is what you make it and by performing mental workouts you can build you brain power and keep your mind alert and agile. Working systematically through this healthy routine of enjoyable mental exercises will help you grow your intelligence in all dimensions - through puzzles involving words, shapes and logical analysis. The exercises are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance.

About this title

About the Author:

Dr Gareth Moore is the author of over 20 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national newspapers.

About this edition

• Publisher: Watkins Publishing LTD
• Publication date: 2009
• ISBN 10: 1844838331
• ISBN 13: 9781844838332
• Binding: Paperback
• Number of pages: 144