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50 Healthy and Delicious Recipes for Diabetic Cooking: Low-sugar, Low-GI, Low-fat and High-fibre Recipes for Everyone - Softcover

 
9781844767205: 50 Healthy and Delicious Recipes for Diabetic Cooking: Low-sugar, Low-GI, Low-fat and High-fibre Recipes for Everyone

Synopsis

This book combines advice about diet and personal health care with recipe suggestions that can be enjoyed by the whole family and will inspire both those new to and those familiar with diabetic cooking. There are delicious savoury combinations, such as Risotto with Red Peppers, and Linguine with Smoked Salmon, and to prove that diabetes does not mean denial, half the recipes are delicious desserts and bakes that rely on the natural flavours of fruit, nuts and whole grains. Included in teh book are tempting desserts such as Baked Orange Cheesecake and Chocolate Brownies. With its practical information on food facts, lifestyle and health for diabetics and its useful addresses of specialist organizations, the diabetic cookbook is the essential kitchen companion and recipe source for all diabetics.

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About the Author

Michelle Berriedale-Johnson has been involved in special diets since her son was diagnosed as diary intolerant. She originally trained as a food historian, then spent 10 years running a catering business that specialised in historic feasts, so the idea of creating delicious food out of uncompromising ingredients has long fascinated her. Since 1990 she has run her own special diet magazine, has written and broadcast widely and has been involved in developing dairy, gluten and sugar free foods. As a committee member and recently chair of the Guild of Food Writers she has promoted healthy eating while incorporating special diets into appealing menus that everyone can enjoy.

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  • PublisherSouthwater
  • Publication date2009
  • ISBN 10 1844767205
  • ISBN 13 9781844767205
  • BindingPaperback
  • Edition number1
  • Number of pages96

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