The secrets of the local diet from Crete - the heart of the Mediterranean - are revealed. The key ingredients - oils, vegetables, fish and fruits - each have their nutritional values and inherent health-giving properties explained.
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Review:
...long overdue...expounds the virtues of (the) healthy, varied and seasonal (Cretan) diet...every recipe is accompanied by a larger-than-life photo... -- London Evening Standard, October 10, 2003
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