Since 1962 the Findhorn Community in the North of Scotland has created healthy and creative vegetarian food for its members and guests. The life within the food we eat nourishes more than just our bodies and the vitality we recieve is a measure of the love and care that has gone into its preparation. Here is a collection of the favourite recipes that have been used and loved over the years, celebrating the pleasures of preparing food with love and joy. From the simplicity of sprouting alfalfa seeds, through home-made bread and breakfast treats, to a range of vegetarian entrees and desserts and even a "proper tea party", this book offers recipes - and a perspecive on the art of cooking - that have grown out of the community's experience. All the recipes have clear, easy-to-follow instructions and are in metric, Imperial and American measurements.
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