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Zen Martinoli's 5 Minute Fitness: Maximum Benefit - Minimum Effort - Softcover

 
9781843583837: Zen Martinoli's 5 Minute Fitness: Maximum Benefit - Minimum Effort
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About the Author:
Zen Martinoli is a qualified boxing and fitness trainer. He trains people of all fitness levels and abilities at his north London studio. His clients include professional and amateur fighters, models and actors. Zen's busy schedule and desire to keep exercise as part of his daily routine led him to develop this collection of short workouts that can be employed anywhere.

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  • PublisherMetro Books,London
  • Publication date2011
  • ISBN 10 1843583836
  • ISBN 13 9781843583837
  • BindingPaperback
  • Number of pages288
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