Book Description Paperback. Condition: new. Paperback. The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn't be focusing on how to lose weight but instead, how to stop gaining it. A practical guide on how to achieve and maintain a stable, healthy weight Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781841882796
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781841882796
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Book Description paperback. Condition: New. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record. Seller Inventory # mon0000323977
Book Description Paperback. Condition: Brand New. 90 pages. 7.75x5.00x0.50 inches. In Stock. Seller Inventory # __1841882798
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781841882796-GDR
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781841882796
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Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9781841882796