Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.61. Seller Inventory # 353-1841815233-new

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Moon Yoga: Poses, flows and rituals to help you move with the moon by Hood, Lisa [Hardcover ]

Hood, Lisa

Published by Godsfield (2022)

ISBN 10: 1841815233 ISBN 13: 9781841815237

New Hardcover Quantity: 10

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booksXpress
(Bayonne, NJ, U.S.A.)

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Book Description Hardcover. Condition: new. Seller Inventory # 9781841815237

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Moon Yoga

Lisa Hood

Published by Octopus Publishing Group (2023)

ISBN 10: 1841815233 ISBN 13: 9781841815237

New Hardcover Quantity: 7

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PBShop.store US
(Wood Dale, IL, U.S.A.)

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Book Description HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781841815237

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Moon Yoga (Hardcover)

Lisa Hood

Published by Octopus Publishing Group, London (2023)

ISBN 10: 1841815233 ISBN 13: 9781841815237

New Hardcover Quantity: 1

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Hardcover. Condition: new. Hardcover. Whether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon's energy to lift and balance your life through mindful movement. Yoga is both a physical practice and a spiritual one. Expert yoga instructor Lisa Hood provides insightful guidance on how to shape a spiritual practice that channels the moon's energy to stimulate vitality, creativity, productivity and relaxation. Whether you work through a whole flow, focus on one pose, or just work through a breathing exercise, aligning your body and your mind in a moment of spiritual connection with the moon can help you centre yourself, even if just for a few moments in the middle of a busy day. - Learn about how each phase of the moon brings a different energy into your life.- Move with the moon with yoga positions and flows that draw on the energy of each of the nine lunar phases.- Adjust your practice seasonally with practices for each of the full moons of the year, such as the Wolf Moon, Flower Moon and Corn Moon.- Find rituals to carry you through the cycles of the moon. With uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness beyond your physical practice, Moon Yoga gives you all the tools you need to move in sync with the moon. Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781841815237

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