A personal retreat is a vacation for the spirit, when we turn away from everyday concerns to reconnect with our spiritual side. In religious traditions, retreats are most often a time away from home devoted to prayer and meditation, but personal retreats can also take the form of short but intensive periods of reflection and renewal in the midst of everyday life. Taking time out can be one of the most helpful ways of valuing and affirming our path so far in life and of visioning the road ahead. Some special occasions and events such as birthdays, bereavements, anniversaries and changes in our lifestyle can also invite us to pause for reflection and prayer. "Vacations for the Spirit" is a practical introduction and guide that demonstrates how a deep and ancient spiritual method can enrich people in all walks of life. Through creative exercises and meditations, the book acts as an aid to understanding traditional forms of retreat as well as a guide to practicing personal retreats to develop inner strength and personal empowerment.
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From the Back Cover:
back cover
vacations
FOR THE SPIRIT
A personal retreat is a vacation for the spirit. It is the time to turn away from everyday concerns to reconnect with your spiritual side. Retreats are most often a time away from home devoted to prayer and meditation, but personal retreats can also take the form of short but intensive periods of reflection and renewal in the midst of everyday life.
Taking time out can affirm your path in life so far and make a vision of the road ahead. Some special occasions and events such as birthdays, bereavements, anniversaries, and changes in lifestyle or occupation can also invite you to pause for reflection and prayer.
Vacations for the Spirit is a practical introduction and a guide that demonstrates how a deep and ancient spiritual practice can enrich your life. Creative exercises and meditations provide an aid to understanding traditional forms of retreat as well as a guide to practicing personal retreats to develop inner strength and personal empowerment.
Alan Walker has taught religious studies in England, Italy, and the United States, and has also worked as a counselor and spiritual director. He has a particular interest in new religions and sacred geography.
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- PublisherGodsfield Press
- Publication date2004
- ISBN 10 1841812293
- ISBN 13 9781841812298
- BindingPaperback
- Number of pages128